September Water Challenge

[liv]

Drinking water is VERY important in our Atkins Journey. So in an effort keep to myself on pace, I a leading the water challenge this month. Everybody please join. Let's work to keep each other "drinking responsibly." You have till Sunday September 7th to sign up.

We will follow Jimmy's lead from past month's challenge here.

Quote:
Originally Posted by Dr. Atkins
Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

DANDR, 2002

The goal of this challenge is to drink a minimum of 64 ounces per day. NO SLACKING! you must drink 64 ounces or more each day [starting from the day you sign up] to receive the award.



CHALLENGER RESPONSIBILITY..........
1. Sign up in this thread.
2. Stick to your commitment for the month of Septmeber, starting from the day you sign you up.
3. LAST CALL [last day to sign up and be eligible for the award] IS SUNDAY, SEPTEMBER 7. you can join us after that but you will not be eligible for the award.
4. you must post your daily total at least twice a week. when posting, mention the day and ounces.

for reference: http://www.metric-conversions.org/vo...-us-ounces.htm

[gman]

I'm in again for 72 oz per day.
Thanks for doing this challenge liv.

[mjett37]

Sign me up for 64 oz

[sassy1]

I'm in for a min. of 64oz's a day. Thank you Liv for stepping in and making it possible for us to participate in this challenge.

[GottaBme]

I'm in. 64oz per day

GBM

[gbidruglord]

Indeed, Thanks Liv! I'll definitely have a minimum of 64 oz of water a day.

[gooniegirl]

Hi Liv,
I'm in again too for 64oz/day. Had 72oz today so far but doing this when I go back to work starting tomorrow will take some planning. Thanks for doing this!

Cheers,

Gigi

[momtomany1]

I am in and I better get started, been sewing most of the morning and haven't filled my big cup!

[FLdoodette]

OK, Liv ... I'm in, too. I'm going for 72 oz. this time ... I'll fill up my late mother's hobnail milk glass pitcher and everytime I drink a glass, I'll toast my Mom!
:capi tal:
(That's one "guzzler" for each 12 oz. glass )

[FLdoodette]

Whoops ... one of my "guzzlers" got the axe ... well, I'll count the li'l guy on the bottom, then