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#261
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__________________ ) F/57/5'6"![]() |
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#262
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| Norah, Your words of praise are most helpful! I think I'm going to keep them on my desktop forever!! That way when I feel discouraged, I can see them and know that it's working and stay on plan.
__________________ ReStart Induction - 05/04/09 225+/169/132 ![]() Created by MyFitnessPal.com -Free Calorie Counter |
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#264
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| My goals are: Exercise at the gym at least twice a week. Exercise at home at least three times a week. Increase water intake from 64oz to 100oz daily. Lose 10 pounds, dropping to 239lbs. Be 100% supportive of my ADBB Buddy.
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
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#265
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| Ladies, this was last year's (2008 ) challenge.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#266
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| As Mizski pointed out, this thread is from 2008. I will lock it to avoid confusion. If anyone wants a "Halloween Challenge 2009", feel free to create a new thread.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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