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#1
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#2
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| I guess noone is thinking about New Year's yet. I must be too far ahead of the norm. But I'm a planner, so I'm going to continue to focus on my target for the New Year. Of course I have set myself mini goals before the end of the year. Hopefully some more people will join me along my journey |
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#3
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| Actually I was thinking about it as well. New Years is going to be a big time of change for me as I get prepared to start school again (PhD - ugh!). I have a ton (well, not literally, but it seems like it) of weight to lose, and I'm not sure whats a good target, but I'll aim for 50 pounds - 1 every other day or so. |
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#4
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| Hi APilgrim. Glad you're coming aboard. I was beginning to think I was the only one thinking about New Year! Going back to school for a PHD is a full time job, and eating properly is so important not just for your health, but also for concentration & focussing. So it is important to take care of yourself nutritionally when there is so much else happening. 50 lbs is a very aggressive target for only 3 months. Sometimes we set our targets too high, and unrealistic, and it can be quite discouraging. You haven't said how much weight you need to lose in total. This board is a great place for encouragement so if you run into any obstacles your're in the right place. Look forward to hearing about your successes in the future months! |
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#5
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| Your right. However, I do have a lot of weight to lose - usually the larger you are, the more weight comes off just due to how much fat your talking about. I had to order a "high capacity" weight scale so I'm not even sure how much I weigh. I get it tomorrow - I'll weigh and then revise accordingly. I know I weight a lot...thankfully Im tall so while it shows it doesn't show as much as it would if I were shorter... |
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#6
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| I'm down for 41.5 pounds! That'll put me at 180. |
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#7
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| Hi Jeans, welcome to the New Years challenge! Looking forward to sharing in success stories over the next 3 months. Hopefully we'll be able to help eachother through the trials & tribulations, and challenges, and remain focussed on our goals. I too have a mini goal for Thanksgiving, and am well on my way to it. It's great to set mini goals along the way. Makes the longer term goals seem shorter! |
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#8
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| Alright after being very depressed from looking at the scale, I'm going to go for 40 pounds. I plan to post all my stats in a few days, once I get over the depression of it all (LOL), but I'll go ahead and sign up for 40 pounds by new years! |
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#9
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| I'm also in for 6 lbs. There are ~12 weeks until New Year, so that means I should lose something like .5 lbs per week. My stats, as I'm too lazy to edit my signature: starting weight: 160 lbs
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
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| Hi Georgiana, welcome to the New Year's Challenge. You should be able to lost that 6 lbs way before the end of the year, and get into that special outfit How's everyone else doing this weekend? I have stayed the same the last few days, but I continue to workout, and I am noticing that my clothes are fitting alot looser. I hope to drop a size pretty soon! |
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