November Water Challenge - Page 2

#11

November 2nd, 2008, 09:04 AM

sassy1 sassy1 is offline

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Re: November Water Challenge

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Sign me up to please..

I pledge to drink at least 64oz's a day!

Good luck everyone

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225+/169/132

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#12

November 2nd, 2008, 02:31 PM

Skeptika23 Skeptika23 is offline

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Status: Getting ready to get back on the wagon!

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Re: November Water Challenge

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11/1: 118 ounces

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Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

Post-Partum - PLANNING RESTART NOVEMBER 30 2009
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6
Restart planned for 11/30/09!

#13

November 2nd, 2008, 02:41 PM

Tuesday

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Re: November Water Challenge

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Please count me in for 64 oz.

Thanks,

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Age: 41
Height: 5'3
SW 217.5/CW206.0/GW130
Restarted 1/5/09 @ 208.5
Second Time Around
1st Mini Goal 203.5 -
2nd Mini Goal 198.5 -
3rd Mini Goal 193.5 -
4th Mini Goal 188.5 -

#14

November 2nd, 2008, 06:23 PM

Georgiana Georgiana is offline

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Re: November Water Challenge

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Nov 1 - 212 oz
Nov 2 - 204 oz

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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)