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#21
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#22
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| Nov 1 - 212 oz Nov 2 - 204 oz Nov 3 - 214 oz
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#23
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| Sign me up for 100oz a day.
__________________ Michelle / F / 38 / 5'1 * My Journal * HW: 191, CW: 160.6 ( 11-20-09 ) UGW: -140 ![]() ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Mini Goals 180 : 169 : 159 : 149 : 140 |
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#24
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| 11/2/08 - 64 oz.
__________________ Age: 41 Height: 5'3 SW 217.5/CW206.0/GW130 Restarted 1/5/09 @ 208.5 Second Time Around 1st Mini Goal 203.5 - 2nd Mini Goal 198.5 - 3rd Mini Goal 193.5 - 4th Mini Goal 188.5 - |
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#25
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| Had some time so thought I'd get the list started. Just copy and add your name and/or paste your new info. Cheers Gigialacia 80 Nov 1-7 blueberrylady 64 Nov 1-7--64-96 caramella 80 Nov 1-7 –100- Debie 80 Nov 1-7 Fldoodette 80 Nov 1-7 Georgiana 200 Nov 1-7--212-204-214- GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 --80-80-80 liv 64 Nov 1-7--64-64 michelle23464 100 Nov 1-7 Mistics 80 Nov 1-7 Momtomany1 80 Nov 1-7 Sassy1 64 Nov 1-7 Skeptika23 102 Nov 1-7 Tuesday 64 Nov 1-7--64 |
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#26
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| Please put me down for 64 oz per day. Thanks
__________________ STARTED 11/03/08 SW: 200 / CW: /GW:<150 lbs |
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#27
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| alacia 80 Nov 1-7 blueberrylady 64 Nov 1-7--64-96 caramella 80 Nov 1-7 –100- Debie 80 Nov 1-7 Fldoodette 80 Nov 1-7 -- 90-84-82 Georgiana 200 Nov 1-7--212-204-214- GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 --80-80-80 liv 64 Nov 1-7--64-64 michelle23464 100 Nov 1-7 Mistics 80 Nov 1-7 Momtomany1 80 Nov 1-7 Sassy1 64 Nov 1-7 Skeptika23 102 Nov 1-7 Tuesday 64 Nov 1-7--64
__________________ ) F/57/5'6"![]() |
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#28
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| alacia 80 Nov 1-7 blueberrylady 64 Nov 1-7--64-96 caramella 80 Nov 1-7 –100- Dashly 64 Nov 1-7 Debie 80 Nov 1-7 Fldoodette 80 Nov 1-7 Georgiana 200 Nov 1-7--212-204-214- GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 --80-80-80 liv 64 Nov 1-7--64-64 michelle23464 100 Nov 1-7 Mistics 80 Nov 1-7 Momtomany1 80 Nov 1-7 Sassy1 64 Nov 1-7 Skeptika23 102 Nov 1-7 Tuesday 64 Nov 1-7--64 |
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#29
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| alacia 80 Nov 1-7 blueberrylady 64 Nov 1-7--64-96 caramella 80 Nov 1-7 –100- Dashly 64 Nov 1-7 Debie 80 Nov 1-7 Fldoodette 80 Nov 1-7-90-84-82 Georgiana 200 Nov 1-7--212-204-214- GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 --80-80-80 liv 64 Nov 1-7--64-64 michelle23464 100 Nov 1-7 Mistics 80 Nov 1-7 Momtomany1 80 Nov 1-7 Sassy1 64 Nov 1-7 Skeptika23 102 Nov 1-7 Tuesday 64 Nov 1-7--64 |
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#30
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| alacia 80 Nov 1-7 blueberrylady 64 Nov 1-7--64-96 caramella 80 Nov 1-7 –100- Dashly 64 Nov 1-7 Debie 80 Nov 1-7 - 80-80-80 Fldoodette 80 Nov 1-7-90-84-82 Georgiana 200 Nov 1-7--212-204-214- GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 --80-80-80 liv 64 Nov 1-7--64-64 michelle23464 100 Nov 1-7 Mistics 80 Nov 1-7 Momtomany1 80 Nov 1-7 Sassy1 64 Nov 1-7 Skeptika23 102 Nov 1-7 Tuesday 64 Nov 1-7--64
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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