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  #101  
Old December 12th, 2008, 06:37 PM
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Status: semi retired ;)
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jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
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12 dec 64 oz.
----------------

ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14-
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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  #102  
Old December 12th, 2008, 10:04 PM
Debie's Avatar

Atkins Phase: Extended Induction
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14-
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



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  #103  
Old December 13th, 2008, 12:21 AM
gooniegirl's Avatar
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Atkins Phase: OWL Rung 1
  
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14-
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
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  #104  
Old December 13th, 2008, 04:24 AM
Dutchgirl's Avatar
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Join Date: Sep 04, 2005
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Default Re: December Water Challenge
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
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  #105  
Old December 13th, 2008, 05:46 AM
blueberrylady's Avatar
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Atkins Phase: 14-day Induction
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blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
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HW199/CW161/GW155

X11 X11 X3
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  #106  
Old December 13th, 2008, 06:57 AM
focus83's Avatar
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Atkins Phase: 14-day Induction
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focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: December Water Challenge
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90-100
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-15-64-64-64-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #107  
Old December 13th, 2008, 10:16 AM
liv's Avatar
liv liv is offline
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Status: quantum flux
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liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
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Sixth drinking day of week 2 today.

I have had a chance to visit the gym more in December and I have attended some exercise classes. They work you hard and I need to drink MORE water.

ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90-100
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-14-64-64-64-80-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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  #108  
Old December 13th, 2008, 08:12 PM
jimmie 48's Avatar

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Status: semi retired ;)
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jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
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13 dec 76 oz
---------------------
ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90-100
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64-76
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-14-64-64-64-80-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #109  
Old December 14th, 2008, 04:33 AM
focus83's Avatar
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Atkins Phase: 14-day Induction
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Join Date: Sep 08, 2008
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focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: December Water Challenge
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ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90-100-80
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64-76
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-14-64-64-64-80-80
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #110  
Old December 14th, 2008, 08:21 AM
liv's Avatar
liv liv is offline
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Status: quantum flux
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liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: December Water Challenge
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Last day of week 2 today. Wow that was fast. I am working on my first bottle.

ahahi 64 oz ----------Dec 3-7-
asprano1432 64iz ---Dec 4-7- 64-64-80-64 ---------------Dec 8-14-64-64-64-64
blueberrylady 64 oz---Dec 1-7-64-64-64-80-64-70-64------Dec 8-14-64-64-64-64-64
debie 80 oz----------Dec 1-7-80-80-80-80-80-80-80 ------Dec 8-14 - 80-80-80-80-80
disneydiva21 64 oz---Dec 1-7-60- 80-40-80-60-0-80-------Dec 8-14-- 80-40-100
Dutchgirl 64 oz-------Dec 1-7-68-48-64-64-64-64-64------Dec 8-14- 64-64-48-64-48
eager beaver ??oz----Dec 1-7-112-112-112-112-112-112-112-Dec 8-14
focus 83 80 oz-------Dec 1-7-80-80-80-80-80-90-100----Dec 8-14-110-120-90-90-100-80
gooniegirl 64 oz------Dec3-7-72-72-80-64-80--------------Dec8-14-64-80-80-72-80
jimmie 48 - 64 oz----Dec 1-7-64-68-72-72-68-70-84-------Dec 8-14-68-64-68-64-64-76
liv 64 oz------------Dec 1-7-64-64-64-80-80-80-64-------Dec 8-14-64-64-64-80-80-64
prettyvivi14 64 oz---Dec 2-7-64-64-64-64-64-64----------Dec 8-14-64-64-160
qbu 64 oz-----------Dec 1-7-64-80-80-124-80-64-80-------Dec 8-14-120-80-64-120
Sherri 64 oz---------Dec 1-7-64-64-90-90-90-70-120------Dec 8-14-90
tami250 80 oz------Dec 2-7- 80-80-80-128
work in progress 64 oz -Dec 1-7-64-64-64-64-72-64-68----Dec 8-14 64-80
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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