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#1
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#2
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| i'll join you in this month. i haven't been do so good since i started working and could use the accountability. i'll drink the minimum of 64 oz are we keeping track of the numbers like you've done the last couple months?
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#3
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| Welcome Jo. We will probably be making a long list and doing copy and paste again - especially if we get a good sized gang together. It seems the easiest way to do it. But we will start by entering our pledges and then after a few days one of us usually make a list and off we go.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#4
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| Count me in for 64 ozs. This challenge is really important to me because without it I go for days without drinking enough water. I keep a food journal and write the word 'water' at the top of each page so I'm always reminded to drink throughout the day and record my ozs. every night. Thanks for hosting it again Liv, because I thought you wouldn't be doing it again this month. |
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#5
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| I pledge 64 too. I don't mind doing it. In fact I really need the challenge too. It is what motivates me to take out the water bottle early in the morning. Thanks for joining Nyna. Let's have another great month.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#6
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| Count me in. I pledge at least 64 oz.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 100 lb.+weightloss New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() OCTOBER |
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#7
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| Ok, I'll join this! Have to, because I 'forget' to drink my water.And i'll have to write everything down in my journal again, so it keeps me focused. count me in for 64 oz. Dutchgirl |
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#8
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| i would like to join too
__________________ F/4"11 - SW 269lbs - 11/05/09 BMI (16/08/09) 49.9 ![]() |
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#9
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| Lately, water's been a problem for me. Don't know why. I'd like to join and pledge at least 64oz.
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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