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#101
January 16th, 2009, 12:44 PM
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__________________ It's never to late to start !!! Pork-fat rules !!   74 more pounds to to meet goal ....     |
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#103
January 16th, 2009, 07:57 PM
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I'm on day 11 -- don't know why I can't add right!! Anyway 11 days  whoo hooo
__________________  Carole_____________________ Never iron a four-leaf clover, because you don't want to press your luck  March Strength - 80/240 minutes March Abs - 200/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP  |
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#104
January 17th, 2009, 12:43 AM
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17 days cheat free, I have been tempted then remind myself the tim bit isn't worth it. 
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/190.0/160, Back at it since chemo, really trying http://fitday.com/fitness/PublicJour...Owner=Mistydog  |
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#105
January 17th, 2009, 06:22 AM
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17 days  Regarding the question about what is cheating - to me it is eating anything I am not currently permitted, or eating a food that is permitted but that I have discovered causes me to have cravings (such as decaf coffee). However, if I'm eating out and I have a little salad dressing or a slice of bacon I don't count that as a cheat (even though I think often restaurant salad dressings probably have sugar or unpermitted ingredients in them and the bacon probably has sugar in it). I don't eat these things out very often, but once in a while I do. Also, to me the point of posting here if I cheat is to figure out why I did it and learn from others why they did it, with the goal of learning how not to do it in the future. I certainly am not interested in chastising anyone for cheating or monitoring when they cheat.
__________________ 5'3" started 9/7/08 |
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#106
January 17th, 2009, 08:46 AM
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Im on day 6 so far!! going good, am fully stocked up with atkins friendly stuff so hopefully will survive my induction. hope everyone else is doing good.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#107
January 17th, 2009, 08:59 AM
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not even 1-full day yet. but i am cheat free since i woke up this morning @ 5am!! technichally, since i went to bed before midnight last night....my entire day is cheat free so far. ya gotta start somewhere......this is the day. i have to be good at something other than pushups!! so, here i am
__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat )  This is my son Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#108
January 17th, 2009, 09:05 AM
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Welcome Chris and keep it going to everyone else  Day 16 here. |
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#109
January 17th, 2009, 10:43 AM
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6 days! YAHOO!!!!!
__________________ sw 283 / cw 273 / gw 183 10 gone / 90 to go start date 1-11-09  |
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#110
January 17th, 2009, 11:29 AM
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Quote:
I completed 19 days cheat free. Today will be my 20th! |
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Re: 2009 Staying Cheat Free Challenge 
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