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#111
January 18th, 2009, 04:38 AM
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__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat )  This is my son Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us."      |
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#112
January 18th, 2009, 07:16 AM
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Eighteen days and still on track! 
__________________ Sookie F/48/5'4" Started Induction on October 26th 2008 at 226lbs 11/13/2008 measurements: Bust: 47" Waist : 42" Abdomen 49" Hips: 48" 9/29/09 Weight: 183 Bust: 41" Waist: 35 Abdomen: 40" Hips: 40" Inches Lost : Bust : 6" Waist: 8 "Abdomen 9" Hips: 8" |
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#115
January 18th, 2009, 11:31 AM
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1 week cheat free Down 10 pounds! Good Luck Everyone!!!!
__________________ sw 283 / cw 273 / gw 183 10 gone / 90 to go start date 1-11-09   |
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#116
January 18th, 2009, 07:08 PM
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13 days cheat free for me!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#117
January 18th, 2009, 09:25 PM
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I made it through the WEEKEND!!! I went to visit my son and grandkids over the weekend and managed to stay cheat free....I was well prepared for the trip. 16 DAYS CHEAT FREE TODAY!!
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!!  2009 Staying Cheat Free Challenge        |
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#118
January 18th, 2009, 09:29 PM
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Quote:
I did just that...cooked some hard boiled eggs, cheese, some legal veggies, thick beef patties, crab dip that I like to eat off the spoon like I would do peanut butter if I could have it...lots of bottled water, and my life saver, pork cracklins. 
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!! 2009 Staying Cheat Free Challenge |
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#119
January 18th, 2009, 09:30 PM
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Well, yesterday was challenging, to say the least. It is my own fault. I KNEW the schedule I was going to have and I failed to prepare. I ended up eating off plan for most of the day - had a good breakfast, but it was all downhill from there. Today, right back on plan, and Day 1 cheat free as well as Day 1 of Induction again. I'll post what I learned in my journal. I have seen the enemy and it is me.
__________________ Sandy 51-F-5'6.5" (got to get that .5 in there! lol) 12/26/08 - 224.5 1/1/09 - 220.5 1/9/09 - 217.5 (and down 6.5"!) 1/15/09 - 216 (and down 2.5")   |
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#120
January 18th, 2009, 09:31 PM
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Quote:
__________________ Sandy 51-F-5'6.5" (got to get that .5 in there! lol) 12/26/08 - 224.5 1/1/09 - 220.5 1/9/09 - 217.5 (and down 6.5"!) 1/15/09 - 216 (and down 2.5") |
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Re: 2009 Staying Cheat Free Challenge 
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