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#21
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__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog |
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#22
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| Ok ... somewhere along the way I messed up my days. I am just finishing my 12th day of Induction and 12th day cheat free. (I started on 12/26). |
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#23
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AMEN (so be it). I'm All In!!! To keep it simple, I'm counting from 1/01/2009, since I don't remember exactly when my last cheat was. I've been on a modified OWL for a while now that pretty much of the time resembles extended induction. But this year, I do NOT want history to repeat itself as it has a tendency to be very self-defeating when I've started cheating and wound up wiping out months of progress in a very short time. Day 6.
__________________ ~Susan 48/f 5'7" Start 2-27-06 SW222/12-24-08@155MG/165 agai-xx&!Q$%XXXbleepinsheepdip/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#24
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| 1/6/06 = 6 Days Yeah for all of us!!!
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
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#25
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momtoeli, you didn't mess up anything. just go with that 12 days. nobody is going to upset if you count days prior to jan 1. shoot, be proud that it's been 12 days!
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#26
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#27
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| 2 BIG days for me....not having any trouble being cheat free....my appetite isn't what is use to be. Must be all the water |
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#28
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| Yay to all the cheat freers! Way to go Day 6 here. |
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#29
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| In for the Challenge! I am on Day 3 of Induction, started on 1/5/09. Female 45 5'0" 1/5/09-Start Date |
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#30
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| As of today, 4 days of no cheating.... I tell you what, it has not been easy at work today. Someone brought a big box of donuts and then a big cake from Sam's for someone who was leaving. Very tempting, but I held strong!!!
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!! ![]() 2009 Staying Cheat Free Challenge ![]() ![]() ![]() ![]() |
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