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#51
January 9th, 2009, 10:19 PM
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Last edited by boonie stomper; January 9th, 2009 at 10:20 PM. Reason: My PC half a minute slower than ADBB LOLOL      |
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#52
January 9th, 2009, 11:15 PM
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7 day cheat free today. This week has gone by a lot better than I thought. I can not believe that I haven't cheated at all...not one little tiny bit. I make sure that I take pleanty of things to work with me that I can have and that has helped. I also got me a calendar out to help me keep track of my cheat free days...;0 they say grandma are forgetful, but this is silly...I am only 46. Have a great night.
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!!  2009 Staying Cheat Free Challenge        |
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#53
January 9th, 2009, 11:24 PM
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I am in. Started Jan. 2nd.... Not a single cheat for me.... Though I will fess up in advance.. I am headed to Las Vegas in February and I plan to enjoy 2 specific restaurants while there. If I can stay true, aweseome, but if not, well, I'll be back on plan other than those two restaurants.
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck.  |
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#54
January 9th, 2009, 11:46 PM
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Day 15 and counting ...
__________________ Sandy 51-F-5'6.5" (got to get that .5 in there! lol) 12/26/08 - 224.5 1/1/09 - 220.5 1/9/09 - 217.5 (and down 6.5"!) 1/15/09 - 216 (and down 2.5")   |
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#55
January 10th, 2009, 07:48 AM
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5 days cheat free, lost 7 lbs in the first couple of days, and have already hit a stall and gained a pound 
__________________ Feel the fear and do it anyways!   |
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#56
January 10th, 2009, 07:54 AM
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Still cheat free for 2009 - think it's 11 days
__________________ 5'3" started 9/7/08 |
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#57
January 10th, 2009, 04:35 PM
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Quote:
 Day 9 here. |
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#58
January 10th, 2009, 07:38 PM
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Working on day 10 here... Today I discovered an unexpected incentive Not to Cheat: In the grocery store, it was crowded and I only wanted their super sale-limit 2- on 24 pack cases of soda (for the office lunch I've got to "do" next week) and decided agains using a cart due to very crowded shopping aisles.  I'm carrying them then holding them (for the checkout, about 5 minutes) when I notice not muscle fatigue, but a pounding heart. There beside me the a magazine pictured before and after weight loss photos on the cover, and I realised,  I used to carry MORE than the weight currently making my heart pound, EVERY MINUTE EVERY DAY EVERYWHERE I WENT before coming to Atkins to finally purge myself of it. WHEW!  I'm so so no going to cheat!! |
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#59
January 10th, 2009, 08:09 PM
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wow Boonie that's great inspiration!!! I'll remember that. This is the end of day 6 for me no cheats!!!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#60
January 10th, 2009, 08:45 PM
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16 days ...
__________________ Sandy 51-F-5'6.5" (got to get that .5 in there! lol) 12/26/08 - 224.5 1/1/09 - 220.5 1/9/09 - 217.5 (and down 6.5"!) 1/15/09 - 216 (and down 2.5") |
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Re: 2009 Staying Cheat Free Challenge 
No cheets, for 8 days, 23 hours 20 min, EST. 
27 Female 5'7 
Linear Mode
