| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
January 4th, 2009, 09:37 AM
| ||||
| ||||
     |
|
#2
January 4th, 2009, 09:40 AM
| ||||
| ||||
i'm turely sorry, but the first thread has disappeared from my sight. ya'll can use this new thread to get restarted. i'll not be trying a copy post trick again. your cheat free buttons can be found in the following thread. How long can you go buttons
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...   Current Challenges.....  |
|
#3
January 4th, 2009, 10:05 AM
| ||||
| ||||
I'm in!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
|
#4
January 4th, 2009, 10:16 AM
| ||||
| ||||
Im in again  day 3 so far!!
__________________ F/4"11 - SW 269lbs - 11/05/09 BMI (16/08/09) 49.9  |
|
#5
January 4th, 2009, 11:33 AM
| ||||
| ||||
I'm in  day 3 for me too! |
|
#6
January 4th, 2009, 11:42 AM
| ||||
| ||||
I am in...day 2 of no cheating.
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!!  2009 Staying Cheat Free Challenge        |
|
#7
January 5th, 2009, 12:43 AM
| |||
| |||
I'm in! 10 days cheat free for me Do we post our daily eating (I won't post menus since that doesn't hold me accountable to what I have put into my mouth!) here? If so, I'll start tomorrow (today) once I've gone to bed and gotten up again 
__________________ Sandy 51-F-5'6.5" (got to get that .5 in there! lol) 12/26/08 - 224.5 1/1/09 - 220.5 1/9/09 - 217.5 (and down 6.5"!) 1/15/09 - 216 (and down 2.5")   |
|
#8
January 5th, 2009, 12:54 AM
| ||||
| ||||
Jimmie will correct me if I'm wrong (thanks, jimmie!), but I don't think we have to post our menus. For me that would be too much hassle. I'm lazy!  And we post only days in 2009, if my understanding is correct. Congrats for the 10 days though.  Day 4 for me.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
|
#9
January 5th, 2009, 05:46 AM
| ||||
| ||||
Yesterday was 4 Good job everyone!!
__________________ What I know: 1-Atkins WOE/WOL plan works 2-I need to always work on the behaviors and triggers that make me over eat. 3-Atkins WOL is part of the puzzle, but is not the entire thing. 4-Self-deprecation only feeds our inner ego and not in a good way. October 21, 2007 Weigh-352 July 25, 2008 Weight 283 (-69) Slowly got off track July 12, 2009 Weight 343 (-9) Current November 5, 2009 Weight 301 (-51) |
|
#10
January 5th, 2009, 07:51 AM
| ||||
| ||||
Yesterday was actually 2 full days of no cheating since I started over on 010309.
__________________ 47 years old--5'9" Start date: 01-03-09--SW: 283/255/150 BMI: 41.9 RESTART ON 060609 AT 263 MG1: 270: 01-09-08--this was a shocker!!! MG 2: 260: 03-03-09--first met it. restart on 06069 MG 3: 250: MG 4: 219--will no longer be severly overweight, just overweight!! 2009 Staying Cheat Free Challenge |
|
| Bookmarks |
| Tags |
| 2009, challenge, cheat, free, staying |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
2009 Staying Cheat Free Challenge 
27 Female 5'7 
Linear Mode
