Atkins Diet

Go Back   Atkins Diet > Main Forum > Miscellaneous Forums > Challenges
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
May Stability Ball Challenge ~ sign up and reporting thread jimmie 48 Exercise Challenges 44 June 2nd, 2009 04:48 PM
May water challenge - sign up now! imagood1 Challenges 253 June 2nd, 2009 10:37 AM
Sign up for #52 6 Week Exercise Challenge jimmie 48 Six Week Challenge/Exercise 77 April 20th, 2009 07:39 AM
Sign up for #48 6 Week Exercise Challenge jimmie 48 Six Week Challenge/Exercise 54 November 10th, 2008 10:24 AM
September Mileage Challenge Sign Up and Reporting gonnabskinny Exercise Challenges 193 October 3rd, 2008 02:17 PM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old May 28th, 2009, 10:42 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default June water challenge -- come sign-up



It's almost June - half the year is almost gone... so it's time to sign up for the next Monthly Water Challenge!
I hope you will join me for another month of waterlogged success!


Drinking enough water is vital on Atkins for many reasons.
1) It helps to flush toxins and fats out of the body;
2) protects the kidneys;
3) prevents dehydration;
4) helps to prevent constipation; and
5) helps with water retention.

Plus it gives you something to do with your hand other than stuff food in your mouth. This is one of the easiest challenges to can do - all you have to do is DRINK!!



RULES
1. Commit to an amount of PURE (nothing added except ice) water you will consume each day (64oz minimum).
2. Sign up A.S.A.P. We start June 1st
3. Post your water intake no more than once a day
4. Join in by putting your name in Alphabetical order then each time you come copy/paste the latest list of names and add your numbers. You are responsible for your own totals - please make sure you use the LAST post to add your totals to.


Hope to see a lot of new faces this month!!!


__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old May 28th, 2009, 10:42 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: June water challenge -- come sign-up

Me first again.....I'm in for 120 ounces a day ... who's with me????
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old May 28th, 2009, 11:02 AM
pantera negra's Avatar
ADBB Amateur

Status: I can do it with the strenght of Jesus
Atkins Phase: Extended Induction
S/C/G Weights: 62kg/60kg/50kg
 
Join Date: May 16, 2009
Location: London
Posts: 42
Rep Power: 1
pantera negra is on a distinguished road
Default Re: June water challenge -- come sign-up

Hello!
Im in for 2.5 litres a day
__________________
[url=http://www.TickerFactory.com/weight-loss/wzw0EXh/]


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old May 28th, 2009, 11:11 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
 
Join Date: Apr 22, 2009
Location: Northern NJ
Posts: 303
Rep Power: 6
Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: June water challenge -- come sign-up

I'm in -- this kept me honest on a couple of hard days!

100 oz!
__________________



Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old May 28th, 2009, 11:31 AM
vonyvon's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 202/183/150
 
Join Date: May 13, 2009
Location: Philadelphia
Posts: 49
Rep Power: 1
vonyvon will become famous soon enough
Default Re: June water challenge -- come sign-up

Im with Carol, I am aiming for 120oz a day...
__________________
S/C/G 202 / 180 / 150
NOTHING TASTE BETTER THAN HOW THIN FEELS!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old May 28th, 2009, 12:58 PM
ADBB Admirer

Status: Is determined to do better!
Atkins Phase: Extended Induction
S/C/G Weights: 258/231/180
 
Join Date: Apr 26, 2009
Location: Canada
Posts: 58
Blog Entries: 2
Rep Power: 1
Bumbee52 will become famous soon enough
Default Re: June water challenge -- come sign-up

im in for 2.5 liters a day....I hope I can do it
__________________
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old May 28th, 2009, 01:38 PM
mommajen's Avatar
ADBB Adventurer

Status: ready to be 1/2 the person I am today
Atkins Phase: 14-day Induction
S/C/G Weights: 255.2 / 248.6 / 130
 
Join Date: May 21, 2008
Location: Oklahoma
Posts: 369
Rep Power: 15
mommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud ofmommajen has much to be proud of
Default Re: June water challenge -- come sign-up

I'm in for 96 oz.....
__________________
Start Date: August 3, 2009

255.2 / 248.6 / 130




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old May 29th, 2009, 12:07 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,316
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: June water challenge -- come sign-up

ok here is the list so far -- add your name and ounces pledged to drink daily for the entire month in alphabetical order.

Bumbee52 – 84.5 oz
Evansmom49 – 100 oz
imagood1 – 120 oz
mommajen – 96 oz
pantera negra - 84.5 oz
vonyvon – 120 oz
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old May 29th, 2009, 11:02 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,608
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: June water challenge -- come sign-up

I am in for 64. Thanks for the challenge again Carole. You are a wonderful water queen.

As we discussed I am moving the challenge to the challenge forum.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers
Strength challenge




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old May 29th, 2009, 11:05 AM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 28, 2009
Posts: 7
Rep Power: 0
maggiedee10 is on a distinguished road
Default Re: June water challenge -- come sign-up

I'm in for 80 oz. and have copied and pasted the updated list below.

Bumbee52 – 84.5 oz
Evansmom49 – 100 oz

imagood1 – 120 oz
maggiedee10 - 80 oz
mommajen – 96 oz
pantera negra - 84.5 oz
vonyvon – 120 oz
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
challenge, june, sign-up, water


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 01:15 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348