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  #101  
Old July 6th, 2009, 07:21 AM
sham's Avatar
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
  
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July 6th
64ozs of pure water.
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  #102  
Old July 6th, 2009, 07:27 AM

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
  
Join Date: Apr 22, 2009
Location: Northern NJ
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July 3 - 100
July 4 - 120
July 5 - 120
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Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

Latest Awards
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  #103  
Old July 6th, 2009, 07:50 AM
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Atkins Phase: Extended Induction
S/C/G Weights: 192/169/160
  
Join Date: Feb 07, 2009
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July 1 - 120 oz
July 2 - 120 oz
July 3 - 144 oz
July 4 - 96 oz
July 5 - 104 oz.
__________________
SW 192 2/4/09
CW 179 7/16/09

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  #104  
Old July 6th, 2009, 09:07 AM
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Status: One day at a time...
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July 5~~96 oz
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"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #105  
Old July 6th, 2009, 09:51 AM
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ADBB Adventurer

Status: :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
  
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5th july -68oz
6th july - 64oz
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Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum
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  #106  
Old July 6th, 2009, 12:25 PM
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June 5: 64 oz
__________________
Start date: May 31, 2009
Original weight: 168.5
Orginal Dress size: 12
Current Dress size: 8
current weight 7/17/2009: 154.5
Mini goals
158: met 6/17/2009
155: met 7/14/2009
149:
145:
139:
135:
130
127:
FINAL GOAL 125:
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  #107  
Old July 6th, 2009, 02:18 PM
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Here is what I have so for for the month -- this July 1 - 5 only. If you disagree with my totals send me a PM and let me know and I'll go back and make the changes. Thanks

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Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #108  
Old July 6th, 2009, 03:24 PM
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Thanks Carole!! looks great as always!
__________________
Start date: May 31, 2009
Original weight: 168.5
Orginal Dress size: 12
Current Dress size: 8
current weight 7/17/2009: 154.5
Mini goals
158: met 6/17/2009
155: met 7/14/2009
149:
145:
139:
135:
130
127:
FINAL GOAL 125:
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  #109  
Old July 6th, 2009, 04:10 PM
HoneyB's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: Start 15st 5 / Current 13.5 st/ Goal 1: 14.2s (NAILED)/ Goal 2: 13.5st (DECIMATED)/ Goal 3: 12.8st
  
Join Date: Jun 23, 2009
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Wow, Carole – the chart looks great!

Adding another day of wetted bliss: 162 oz
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27/F/5'11
Once a lady, always a lady.
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  #110  
Old July 6th, 2009, 05:21 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 269/230/200-180-155
  
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July 6 -- 100 oz

Have a great day!
__________________
Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09

current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
[SIG
Weight Loss Tickers

Start Jan, 2009 246 lbs

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