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  #71  
Old July 4th, 2009, 01:11 PM
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Default Re: July water challenge -- come one ... Come all!!!
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Hi
I don't know if I'm allowed to join late, but I've been able to drink 80 oz each day this month so far, so I'm going to pledge to keep that up for the entire month. When I started this WOE in May, drinking the water was the hardest part for me. But, with some great suggestions (like exercising more to increase thirst) I have finally met and gone past the minimum requirements!

July 1--80oz
July 2--80oz
July 3--80oz
__________________
330/236/130

Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230
Goal 4- 199
Goal 5- 180
x2

November Challenges
50-50-50// 18-6-0
6 WEC
Wii Fit 30/600

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  #72  
Old July 4th, 2009, 02:45 PM
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Default Re: July water challenge -- come one ... Come all!!!
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Quote:
Originally Posted by Heiricka View Post

My motivation is the mug I'm drinking out of, which is the one they give you while you're in the hospital. It has their name on it and it's a solid color so I can't see how much water I have left. I drink at minumum 5 of these which hold a good 32 ounces but I fill it to the line on the inside which is at 30 ounces.

Erica

Here is the jug I drink out of -- from a hospital. It holds 32 ounces so I fill it up 5 times a day. Good for you getting your water in!!

__________________
Carole

NOVEMBER WATER CHALLENGE


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Read The Book Challenge - (finished)
abs 100/400
squats 100/500
strength 90/500
water 100 oz daily
vegetable Challenge - 12 n/c

OCTOBER AWARDS
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  #73  
Old July 4th, 2009, 04:01 PM
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Default Re: July water challenge -- come one ... Come all!!!
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July 3 - 96 oz
__________________
S/C/G
240/227/160

Mini Goals
220-
210-
200-
190-
180-
170-

Courage is not simply one of the virtues, but the form of every virtue at the testing point.

C.S. Lewis
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  #74  
Old July 4th, 2009, 06:58 PM
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Default Re: July water challenge -- come one ... Come all!!!
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coming in at a sloshing 140oz tonight!
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27/F/5'11
Once a lady, always a lady.
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  #75  
Old July 4th, 2009, 08:01 PM
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July 3~~96 oz
July 4~~96 oz
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"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #76  
Old July 4th, 2009, 08:14 PM
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Unhappy Re: July water challenge -- come one ... Come all!!!
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Count me in for the July Water Challenge!!!
My Goal will be to drink at least 72 oz per day!!!
~Cindi~

July 1st, 09 ~ 72 oz water
July 2nd, 09 ~ 102 oz water
July 3rd, 09 ~ 102 oz water
July 4th, 09 ~ 102 oz water

Carol ~ I don't think I have been doing this right so I will play catch~up today. Please send me a message if you get a chance to let me know if Iam supposed to post on a new page each day? I was going back to my orig page from the 1st & adding to it each day!!! ~Cindi~
__________________
~Cindi~ Female/46/5'4" 1/2
Start Date 1/1/09 ~ 228lbs
Today's Date 10/2/09 ~ 177.6lbs
Loss To Date 10/2/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~

Gotta Luv It ... Eat FAT...To Lose FAT... !!!
Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!
I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!
Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!
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  #77  
Old July 4th, 2009, 08:14 PM

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July 4 -- 120oz
__________________
Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09

current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
[SIG
Weight Loss Tickers

Start Jan, 2009 246 lbs

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  #78  
Old July 4th, 2009, 08:24 PM
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Smile Re: July water challenge -- come one ... Come all!!!
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4th day - 80 oz commitment: 80+ consumed today, and I'm not done yet!
__________________
Jeannette


restart 6/19/09
bw/170 cw/164.06 gw/120
f/5'2"/67yrs. young!

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  #79  
Old July 4th, 2009, 10:09 PM
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July 3~120
July 4~160

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5'6", 42/F, Mom of 3 boys
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  #80  
Old July 4th, 2009, 11:37 PM
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July4rth--112oz

Gigi
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