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  #21  
Old August 25th, 2009, 06:16 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 677
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: Labor Day Challenge!!
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Quote:
Originally Posted by Valinerya View Post
I made my goal already 15.4 pounds gone.
Wow, You started Induction on Aug 17th and lost 15# already!!! Congratulations! That's great!!!
What's your secret for losing so fast??? After 2 weeks induction ending yesterday I lost 11#, and I only lost 1# since last Thursday.
Please share. I need some good ideas!
~Mary
__________________
259/226.5/140
f/55 5'2"
Started 8/10/09

w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #22  
Old August 25th, 2009, 06:30 PM
Valinerya's Avatar

Status: Giving it my best
Atkins Phase: 14-day Induction
S/C/G Weights: 275.4/269.2/150
  
Join Date: Aug 01, 2009
Location: Canada, eh?
Posts: 171
Rep Power: 3
Valinerya is a jewel in the roughValinerya is a jewel in the roughValinerya is a jewel in the rough
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Um... I don't know really. I keep calories steady at about 2000 - 2100 per day. I never exceed 20 grams of carbs per day. My fat percentage is between 65 - 70%, and I work at keeping it at 65%. I drink nonstop during the day. Not exercising much, as my back is being very stubborn right now. I eat all my veggies.

I haven't cheated at all, not even a taste of something I shouldn't have.

I expect it will slow right down this coming week though. Plus I have 125 pounds to lose in total, so I think it'll fall off pretty fast at the start.

11 pounds is nothing to sneeze at Mary! That's fantastic! That's 11 pounds you don't have to lug around anymore!
__________________


275.4/269.2/150

Start/Current/Goal

5'8" Female 35 years old

Mini Goal: 250 lbs
Mini Goal: 225 lbs
Mini Goal: 200 lbs
Mini Goal: 175 lbs
Mini Goal: 150 lbs - GOAL
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  #23  
Old August 31st, 2009, 09:59 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 677
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: Labor Day Challenge!!
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Hi selfreinvented!
Just checking in. Weigh in today 244#.
Thanks,
~Mary
__________________
259/226.5/140
f/55 5'2"
Started 8/10/09

w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Last edited by mission to lose; August 31st, 2009 at 10:07 AM. Reason: change in text
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  #24  
Old August 31st, 2009, 10:30 AM
Sd1136's Avatar

Status: ok today
Atkins Phase: Extended Induction
S/C/G Weights: 355.6/324/ not sure
  
Join Date: Jan 03, 2006
Location: NY
Posts: 665
Rep Power: 9
Sd1136 is just really niceSd1136 is just really niceSd1136 is just really niceSd1136 is just really nice
Default Re: Labor Day Challenge!!
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weighted today
245 yesterday i was 243
but today is my weight in
i dont know whats going on other then I ate gluten yesterday and I feel so bloated and all today
__________________
Sandi


One day starts TODAY!

GLUTEN-FREE since (without cheating) 7/29/09
ATKIN'S INDUCTION 8/1/09
31 pounds gone so far
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  #25  
Old September 7th, 2009, 10:45 AM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 677
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: Labor Day Challenge!!
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Well today today is the end of the challenge. I weigh in at 240.
__________________
259/226.5/140
f/55 5'2"
Started 8/10/09

w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
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  #26  
Old September 7th, 2009, 05:27 PM
Sd1136's Avatar

Status: ok today
Atkins Phase: Extended Induction
S/C/G Weights: 355.6/324/ not sure
  
Join Date: Jan 03, 2006
Location: NY
Posts: 665
Rep Power: 9
Sd1136 is just really niceSd1136 is just really niceSd1136 is just really niceSd1136 is just really nice
Default Re: Labor Day Challenge!!
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Labor day is here and gone and I didnt meet my 10 pounds,
it wasnt like I didnt try
but the weight really didnt move,
__________________
Sandi


One day starts TODAY!

GLUTEN-FREE since (without cheating) 7/29/09
ATKIN'S INDUCTION 8/1/09
31 pounds gone so far
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  #27  
Old September 9th, 2009, 02:39 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
Posts: 677
Rep Power: 16
mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
Default Re: Labor Day Challenge!!
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Hi Selfreinvented,
How did the Labor Day Challenge go?
Were there any winners?
__________________
259/226.5/140
f/55 5'2"
Started 8/10/09

w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
NOV ABS Challenge
NOV Mileage Challenge /WATP
NOV Gazelle/Elliptical

SEPT ELLIPTICAL
 OCT ELLIPTICAL
OCT ABS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
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