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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Water controverse | vek | Main Atkins Diet Forum | 14 | August 26th, 2008 11:29 AM |
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#11
September 28th, 2009, 04:26 PM
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__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#12
September 28th, 2009, 05:29 PM
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Hi Carole, I'm in again. I will go for 96 oz this month.. ~Mary
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL     OCT ABS   |
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#13
September 28th, 2009, 07:09 PM
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I'm in for 120 oz per day. |
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#14
September 28th, 2009, 07:13 PM
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Welcome all newbies ---- don't forget -- we don't take days off - start October 1st and post the amount you drank each day. You get 3 days each month as "gimme" days -- if you don't make your pledge on 3 days you'll still get the award at the end of the month -- if you go over 3 days you'll receive the "Honorable Mention" award. Good luck -- try to stick to this challenge all month!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#15
September 28th, 2009, 07:14 PM
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Quote:
Sorry Jo -- thanks for setting me straight!
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#16
September 28th, 2009, 07:20 PM
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Carole, I'll be in the challenge. I'll drink 96 oz. of water each day.
__________________ Babs (aka Barbie), female 5'-8'' restarted on September 10, 2009. 1st Mini-goal : 20 lbs --Met 2nd Mini-goal.:40 lbs-- Member of the Day on November 5, 2006 **Weigh? No Way! Challenge 10/1-8** **2009 Read the Book Challenge** |
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#17
September 28th, 2009, 07:50 PM
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This is my first water challenge. I pledge 64 oz. daily.
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
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#18
September 28th, 2009, 08:16 PM
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I would like to sign up for the October water challenge!!!! Put me down for 100oz!!! This is exactly what I needed to up my water intake. Michelle
__________________ Michelle S/C/G 156/145/130 Started Adkins Induction Phase 1: 15 Sep 09 Extended Induction Phase 1: 29 Sep 09 OWL Rung 1: 17 Oct 09 OWL Rung 2: -1 Nov 09 November Challenges: Mileage Challenge - 50 Pushup Challenge - 200 Water Challenge - 80oz  |
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#19
September 28th, 2009, 08:46 PM
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I'm in again for 64oz. 
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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#20
September 28th, 2009, 08:52 PM
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Sweet. This is my first challenge, I can do 64oz.
__________________  November 16, 2009 Restarting Induction | Not weighing or measuring until December |
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