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| Thread | Thread Starter | Forum | Replies | Last Post |
| PUMP UP THOSE PECS! November Push Up Challenge | chinadoll | Exercise Challenges | 165 | Today 10:59 AM |
| October water challenge | imagood1 | Challenges | 423 | November 1st, 2009 07:27 PM |
| October Water Challenge | liv | Challenges | 237 | September 17th, 2009 10:56 AM |
| Drink Up! Water Challenge Winners | jimmie 48 | The Celebration Forum ! | 9 | August 31st, 2008 08:42 PM |
| Water controverse | vek | Main Atkins Diet Forum | 14 | August 26th, 2008 11:29 AM |
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#111
November 6th, 2009, 01:01 PM
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__________________ FuNkY        |
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#112
November 6th, 2009, 08:39 PM
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Challenge 84 oz Nov. 6, 2009 100 oz
__________________ FEMALE Started Atkins: 10/24/09 SW269/CW256/GW160   November Mileage Challenge 71.3/20 Miles (GOAL) 6 Week Exercise Challenge #57 Workout= 4 days a week Picture taken 10/19/09............Picture taken 04/2009  |
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#113
November 6th, 2009, 09:48 PM
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11.06.2009 100 oz |
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#114
November 6th, 2009, 10:28 PM
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11/6 96 oz Tissle
__________________ Start date: Aug 19,09 222/197/145 -25 Type 2 Diabetic 8/16/09-A1C:8.0% 10/27- A1C: 6.5 %  Mini Goals...Lose 10-15 lbs. during Induction * Depart from the 200's * Start exercising regularly * Treadmill & Wii Get A1C under 7% by Nov doctor appt.* Blood sugar 70-110 * Challenges November Water Challenge-96 oz per day October Water Challenge-64 oz *  |
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#115
November 6th, 2009, 11:24 PM
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9/6 - 116 ozs
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#116
November 6th, 2009, 11:40 PM
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80 oz 11/6 still not loving the H2O but its a necessary evil...
__________________ Mini Goal #1: 220 met 11/9 Mini Goal #2: 215 (go for a new cut) Mini Goal #3: 210 (There will be dinner at The Melting Pot) Mini Goal #4: 205 (Buy a new pair of unnecessary shoes) Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)  Underarms 17 Chest 43.5 Ribcage 41.5 Waist 48 Hips 52 Upper chest 42.4 Thigh 31.5  |
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#117
November 6th, 2009, 11:49 PM
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11-6 104 oz
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   |
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#118
November 7th, 2009, 04:34 AM
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Hi Carole. I have to drop out of the November water challenge. I set a goal at 3 litres a day, and made it only one day. We have had much sickness in the family... 3 with swine flu, so it's been very busy taking care of them. I will re enter if you have a December challenge. Much luck to all. Debi
__________________ [url=http://www.TickerFactory.com/weight-loss/wrnYMZ6/]  Starting Weight 225 1st major goal weight 160 (then go from there) Mini goals 199- out of 200's - 190 - where I was one year ago - 180 - 170 - 160 - first mini goal then onwards to: 150 - 140 - 130 - final goal - is it even possible? |
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#119
November 7th, 2009, 05:54 AM
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Nov 6th, 96 oz
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html  "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5  |
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#120
November 7th, 2009, 06:45 AM
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November 6th - 72oz
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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