| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| PUMP UP THOSE PECS! November Push Up Challenge | chinadoll | Exercise Challenges | 169 | Today 07:46 AM |
| October water challenge | imagood1 | Challenges | 423 | November 1st, 2009 07:27 PM |
| October Water Challenge | liv | Challenges | 237 | September 17th, 2009 10:56 AM |
| Drink Up! Water Challenge Winners | jimmie 48 | The Celebration Forum ! | 9 | August 31st, 2008 08:42 PM |
| Water controverse | vek | Main Atkins Diet Forum | 14 | August 26th, 2008 11:29 AM |
 |
 | LinkBack | Thread Tools | Display Modes |
|
#121
November 7th, 2009, 04:24 PM
| ||||
| ||||
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
|
#122
November 7th, 2009, 05:02 PM
| ||||
| ||||
November 7th - 80oz
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
|
#123
November 7th, 2009, 09:25 PM
| ||||
| ||||
Hi everyone -- hope you are having a wonderful weekend -- I certainly am enjoying the warm weather we've been having here! Today it was 70 degrees when I got up a little after 9:00 a.m. - it was 80 degrees before the day was over! And to think, this is NOVEMBER!!! W O W!!! Keep drinking -- strive for your pledged amount ... then drink another glass! Fri 11/6 128 oz Sat 11/7 160 oz Tomorrow is Sunday....1 week down.....3 to go!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
#124
November 7th, 2009, 10:28 PM
| ||||
| ||||
11/7 96 oz Tissle
__________________ Start date: Aug 19,09 222/197/145 -25 Type 2 Diabetic 8/16/09-A1C:8.0% 10/27- A1C: 6.5 %  Mini Goals...Lose 10-15 lbs. during Induction * Depart from the 200's * Start exercising regularly * Treadmill & Wii Get A1C under 7% by Nov doctor appt.* Blood sugar 70-110 * Challenges November Water Challenge-96 oz per day October Water Challenge-64 oz *  |
|
#125
November 7th, 2009, 10:34 PM
| ||||
| ||||
11-7 96 oz
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL     OCT ABS   |
|
#126
November 7th, 2009, 10:34 PM
| ||||
| ||||
72 oz but just barely. In the future I must not start the water at  ing 4pm. Lesson learned! 11/7
__________________ Mini Goal #1: 220 met 11/9 Mini Goal #2: 215 (go for a new cut) Mini Goal #3: 210 (There will be dinner at The Melting Pot) Mini Goal #4: 205 (Buy a new pair of unnecessary shoes) Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)  Underarms 17 Chest 43.5 Ribcage 41.5 Waist 48 Hips 52 Upper chest 42.4 Thigh 31.5  |
|
#127
November 8th, 2009, 12:34 AM
| ||||
| ||||
Challenge 84 oz Nov. 7 100 oz
__________________ FEMALE Started Atkins: 10/24/09 SW269/CW256/GW160   November Mileage Challenge 71.3/20 Miles (GOAL) 6 Week Exercise Challenge #57 Workout= 4 days a week Picture taken 10/19/09............Picture taken 04/2009  |
|
#128
November 8th, 2009, 01:15 AM
| ||||
| ||||
Sunday November 1-108 oz Monday November 2-108 oz Tuesday November 3-84 oz Wednesday November 4-112 oz Thursday November 5-114 oz Friday November 6-84 oz Saturday November 7-96 oz
__________________ Female November Challenges: Abs: 2000 Squats: 700 Water: 96 oz/day Starting November 15 - 6 week exercise challenge: 4 days/week Flights Challenge: DONE: 662 flights completed! Climbing Petronas Twin Towers, Malaysia 173/193 flights  |
|
#129
November 8th, 2009, 07:03 AM
| ||||
| ||||
Nov 4th 68oz Nov 5th 68oz Nov 6th 68oz Nov 7th 80oz
__________________ Fem. 5'6. 29yo. Hypothyroid, sahm HEW:221 /SW:210 / CW:198 /GW:140 SW : 210lbs Weight after having baby - June M/G 1: Out 200's GOAL MET!!! 09-nov-2009 M/G 2:195 GOAL MET 16/11/2009 (194) M/G 3:185 M/G 4:175 M/G 5:165 M/G 6:155 M/G 7:145 Goal Weight :140lbs Ultimate Goal Weight 130lbs Water Challenge 68oz daily minimum  |
|
#130
November 8th, 2009, 07:42 AM
| ||||
| ||||
11/06 - 64 oz 11/07 - 64 oz
__________________ Taters Momma (F) 33  November Challenges: Push ups : 42/300 Squats : 67/600 Abs : 47/300 Mileage : 3.5/60 Water : 64oz Smoke Free since October 21st, 2009 Yesterday is History... Tomorrow is a Mystery... But Today is a Gift...That is why it is called "The Present" |
|
| Bookmarks |
| Tags |
| challenge!!!, november, water |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Re: November water challenge!!! 
Linear Mode
