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| Thread | Thread Starter | Forum | Replies | Last Post |
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#131
November 8th, 2009, 10:09 AM
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__________________        |
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#132
November 8th, 2009, 10:38 AM
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11/07 - 102
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#133
November 8th, 2009, 10:43 AM
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Nov 7th, 84 oz Had to drink 2 large glasses right before bed to do it! Almost couldn't face it, but the thought of the challenge drove me on! 
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html  "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5  |
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#134
November 8th, 2009, 04:08 PM
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11/8~~~116 oz 
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#135
November 8th, 2009, 09:10 PM
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11/8 96 oz Tissle
__________________ Start date: Aug 19,09 222/197/145 -25 Type 2 Diabetic 8/16/09-A1C:8.0% 10/27- A1C: 6.5 %  Mini Goals...Lose 10-15 lbs. during Induction * Depart from the 200's * Start exercising regularly * Treadmill & Wii Get A1C under 7% by Nov doctor appt.* Blood sugar 70-110 * Challenges November Water Challenge-96 oz per day October Water Challenge-64 oz *  |
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#136
November 8th, 2009, 10:33 PM
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11-8 96 oz.
__________________ 259/226/140  f/55 5'2" Started 8/10/09 w/e 11-23 week 15 total -33. (226) Total -33.0! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL     OCT ABS   |
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#137
November 8th, 2009, 11:51 PM
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Challenge 84 oz Nov. 8 100 oz
__________________ FEMALE Started Atkins: 10/24/09 SW269/CW256/GW160   November Mileage Challenge 82.4/20 Miles (GOAL) 6 Week Exercise Challenge #57 Workout= 4 days a week Picture taken 10/19/09............Picture taken 04/2009  |
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#138
November 9th, 2009, 07:30 AM
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Happy Monday ! 11/06 64 ounces 11/07 64 ounces 11/08 64 ounces |
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#139
November 9th, 2009, 07:42 AM
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Nov 8th, 108 oz
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5 |
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#140
November 9th, 2009, 08:26 AM
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Sunday Nov 8 - 99oz
__________________ Female November Challenges: Abs: 2000 Squats: 700 Water: 96 oz/day Starting November 15 - 6 week exercise challenge: 4 days/week Flights Challenge: DONE: 676 flights completed! Climbing Petronas Twin Towers, Malaysia 187/193 flights  |
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