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#21
October 30th, 2009, 04:16 PM
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__________________ FuNkY        |
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#22
October 30th, 2009, 09:31 PM
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Welcome Tater & Funky.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#23
October 31st, 2009, 06:43 PM
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Your are right Carole, this is the easiest challenge. Count me in for November for my usual 100 oz a day.
__________________  Original start wt: 269.5 January 1 03New Start wt: 246.5 January 11 09 current weight: 229 July 2 09 target wt by Oct 2009 -215 Goal wt: 175  [S  Weight Loss Tickers Start Jan, 2009 246 lbs |
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#24
October 31st, 2009, 08:07 PM
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90 ozes plus
__________________ Sandi One day starts TODAY!  GLUTEN-FREE since (without cheating) 7/29/09 ATKIN'S INDUCTION 8/1/09 31 pounds gone so far  |
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#25
October 31st, 2009, 10:53 PM
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Ok -- I have 18 of us starting the challenge -- we start first thing in the morning. Get your glasses ready and start sipping!!! If something happens that you can't finish please let me know as soon as possible. As always you have 3 "gimme" days....if you don't make your pledge on 3 days during the month you are still eligible for the award...if you miss more than 4 times and finish the month you will receive an Honorable Mention award. Remember -- ONLY PURE WATER COUNTS....IF IT'S NOT PURE WATER DON'T COUNT IT.....you're on your honor not to cheat. Good luck!!
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#26
November 1st, 2009, 10:48 AM
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WELCOME TO THE NOVEMBER WATER CHALLENGE Remember, we don’t take any days off….you get 3 “gimme” days….that means if you don’t make your pledge 3 days of the week you are still eligible for the water award….IF you go over the 3 days you will receive the Honorable Mention award but only IF you finish the month. You are responsible for posting the amount you drink daily – only PURE water counts, I really don’t care what you drink other than water because that’s not what this challenge is about.  Ready…….Set……DRINK!
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#27
November 1st, 2009, 11:33 AM
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November 1st 64ozs for me.
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#28
November 1st, 2009, 11:42 AM
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November 1 - 68oz 
__________________ Fem. 5'6. 29yo. Hypothyroid, sahm HEW:221 /SW:210 / CW:198 /GW:140 SW : 210lbs Weight after having baby - June M/G 1: Out 200's GOAL MET!!! 09-nov-2009 M/G 2:195 GOAL MET 16/11/2009 (194) M/G 3:185 M/G 4:175 M/G 5:165 M/G 6:155 M/G 7:145 Goal Weight :140lbs Ultimate Goal Weight 130lbs Water Challenge 68oz daily minimum  |
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#29
November 1st, 2009, 02:26 PM
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November 1st - 144 oz 
__________________ Rosie F / 49 / 5 ft 6 / started Oct 8, 09 Start 165 Mini goal 150 Mini goal 140 Goal 133 My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html  "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5  |
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#30
November 1st, 2009, 04:06 PM
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96 for me Carole, thanks for the help |
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Re: November water challenge!!! 
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