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| Thread | Thread Starter | Forum | Replies | Last Post |
| Time 2 Make It Happen!!!! | Dontlikeplump | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | February 22nd, 2009 03:43 PM |
| Changing Your Mind Can Change Your Body, Too | SunnySmile501 | Main Atkins Diet Forum | 1 | January 14th, 2009 03:25 PM |
| I have figured out how to make it work for ME!! | Ammamady | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | June 3rd, 2008 12:58 PM |
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#1
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#2
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| sparks------sharks
__________________ My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#3
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| sharks --> shares
__________________ 26/F/5'10" Restart Date: 9/14/2008 SW: 243/CW: 171.6/GW: 155 Mini Goal #1: 210 - MET late Nov. '08 Mini Goal #2: 199 - MET January '09 Mini Goal #3: 189 - MET late Feb. '09 Mini Goal #4: 179 - MET late March '09 Mini Goal #5: 169 Mini Goal #6: 159 |
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#4
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| shares ~ shapes
__________________ Lady Hawke Attitude Changes Everything. Just like the butterfly, I too will awaken in my own time. ---><--- |
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#5
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| shapes ---shades
__________________ Female, 46yrs, 5'3" Restarted Atkins 09/19/05 Re-restarted Atkins 03/12/07 SW198.5/CW215/GW150 ![]() ![]() Slug Free 6WEC#21 & 22 & 23"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it." |
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#6
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| shades - - - - > spades
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#7
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| Spades -----> Spaces
__________________ Bren female 218/150 calling it goal! 3/30/03 |
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#8
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| spaces ----------> spares
__________________ MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
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