Clinching 2009: Exercise Challenge (misplaced)

[2fat2]

Susan, you're a lot of fun!!

Thanks for giving me hope. I can ride my bike once it warms up then, hopefully, when I get the weight off, WALK again....

BTW, you look GREAT thin!!!!!

[boonie stomper]

thank you, too, 2fat2 - were it not for the reminder from you about that, like other maladies that make one more and more miserable the heavier he/she gets, I might have forgotten about it altogether, and in time grown complacent enough with the lack thereof to go out and re-experience the problem all over again by letting myself go.

Thanks for keeping it fresh! Reminders like yours here at the ADBB are one big reason we are able to suceed where others fail out there going it alone.

[suzyque]

I'm in I've been clenching the last few days and my butt feels tighter, whether it looks any better is another matter

[boonie stomper]

This is to remind myself not to relax my rear for very long!
Tighten up the act, ladies!

[imagood1]

boonie you are funny.....I'm sitting here "clinchin with the man"

[suzyque]

Oh no now both sets of cheeks hurt

[boonie stomper]

OK I admit it I'm
Guilty of being a bit cheeky - but, hey - it f it gets the job done, why not?



That guy wasn't near as cute as this one, but he got me clenchin' too,
...this fella only made me pucker! XD

[imagood1]

OMG -- look at that face --- what a cutie. The last time I looked like that I had 2 impacted teeth and had my first of 4 periodontal surgeries....that was a fun day! (NOT)

I'm still clinching on a daily basis here folks. I hope everyone is clinching also, I'd hate to think I'm doing this all by myself!

Carole

[boonie stomper]

It's a cinch to clinch!

It seems also to be a wothwhile habit to hold muscles taut for extended intervals. (but(t) looks funny if walking at the same time!) XD

[imagood1]

ok who's clinching and who's butt gave out? I'm clinching....are you?????