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#41
April 1st, 2009, 06:34 PM
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__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh      |
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#42
April 1st, 2009, 10:17 PM
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I remember those days boonie -- the office I worked in went from 11 to 3 but the workload didn't ease up....then 6 months later they closed an office and brought that work into our office - but hey, we should have been excited, they gave up 1 extra person to take up the slack...sheesh!!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#43
May 7th, 2009, 12:21 AM
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anyone still squeezing? I am!! Just stopped by to say hi
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#44
May 7th, 2009, 09:05 PM
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Hi! Just keep clenching, ...just keep clenching.... squeeze, sqee -hee-hee-heeeze!  |
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#45
May 12th, 2009, 07:32 AM
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I had slacked off for a while but I'm back to doing it again. (Clench, clench)!  I'm glad to see that this thread is still active!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#46
May 18th, 2009, 10:38 PM
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WOO HOO!!! The practice has ggone global! They're even clinching in Australia now! (Boonie clinches with excitement)       We should all put in an extra hundred to celebrate!!!
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh Last edited by boonie stomper; May 20th, 2009 at 09:13 PM. Reason: b-cuz... |
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#47
May 29th, 2009, 12:07 PM
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Clinched buttocks....I laugh everytime I see that picture!!! Too funny Ms Boonie!! How are your buttocks??? Still clinching everyone???? Hope so
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#48
May 31st, 2009, 09:43 PM
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Most frequently, while seated in a car, this is the best thing to pass the time; especially at stoplights, when you know people are watching you go up and down from the corner of their eye - even more fun if it keeps time to the tune you are blasting out the window! LOL
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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Re: Clinching 2009: Exercise Challenge (misplaced) 
long enough to realize my butt's sittin' still. Lately, though, I've taken up teeth clenching (((NOT by choice!!!))) 
thanks to being at the lower end of the work trickle-down with fewer people working at the office and the same amount of work to be done. Means a helluva lotta stress!
I do get to run back and forth in the hall more, now; that's the up-side to the situation...not much sitting! 
OK - I'm clenching (the right part) now...
tanks fer da reminder!! 
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