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| Back on this WOE... | aquaryus | Health Chat | 1 | May 20th, 2009 06:24 AM |
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#1
June 7th, 2009, 06:35 AM
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__________________  First Mini Goal: Loose 10lbs = 11st12lbs Second Mini Goal: Loose 12lbs = 11st0lbs Third Mini Goal: Loose 10lbs = 10st 4lbs Fourth Mini Goal: Loose 10lbs = 9st 8lbs      |
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#2
June 7th, 2009, 06:59 AM
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Get a nice lunch cooler & pack plenty of food to bring to work. I work in an operating room so if I know the chances of getting a true lunch are slim I pack things I can snack on between cases. Cheese sticks, hard boiled eggs, ham or turkey rolled up, sliced veggies, packets of mayo, a small dish of salad dressing. The name of the game is planning ahead. You can do this!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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