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#1
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#2
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| I don't think I would take my husband's name if I were getting married to him.
__________________ ![]() Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004 ![]() |
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#3
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| ha ha. that's funny. what a whackO! all around... may he rest in peace, happy birtthday. liz |
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#4
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| it's times like this that make me very happy to have a real name...LOL!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| Ahahahahahah
__________________ Name~ Ashley Sex~ Female Age~ 15 Years Old Highest weight~ 220LBS Start Weight~ 194 Current Weight~ 194LBS Mini Goal #1~ 200LBS~ REACHED* Mini Goal #2~ 190LBS Mini Goal #3~ 180LBS Mini Goal #4~ 170LBS Mini Goal #5~ 160LBS Mini Goal #6~ 150LBS Mini Goal #7~ 140LBS Goal Weight~ 130LBS |
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