• 230's to bikini in almost 2 years on Atkins AND NOW RAN FIVE K- See all the amazing pictures here

    Almost 2 years ago I started out in the 230's and was in 24's. Now I'm down to 148-150 and a size 8 (sometimes even a size 6)! I have better health, better self esteem, and a better outlook. It helps so much that I have family and friends that support me.

    You can read my progress through the years here: http://www.atkinsdietbulletinboard.c...1lbs-down.html

    So, with that all going for me, I took a deep breath and ordered a bikini. I live in So. Florida, 15 min. from the beach. Though I don't go all the time, I will finally look good! Now, I know I still have a lot to work on, but I have not worn a bikini since I was 8. This is a huge landmark for me! And the fact that I am comfortable sharing this photo with all of you says a lot.

    I started here:


    And now I'm here:


    Well, another goal achieved - I ran my first 5K! I can never imagine doing this before!

    Before


    And the finish!


    I ran the 5K (3.1miles) in 33:42. It's not my best, but not my worst. Best of all, I finished and had fun! I already have 3 others planned!
    This article was originally published in forum thread: 230's to bikini in almost 2 years! started by lizajayne View original post