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Monthly Challenges

August Challenges

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jimmie 48
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August 2010 Water Challenge
August Mileage Challenge - Sign up and Reporting
August Strength Challenge: Pledge minutes here
August ABS Challenge
August push up challenge. Sign up and report here
August Squats~ Sign up & report

Muffin Butt Challenge
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Recent ADBB Threads

should i do extended induction??
Thread Starter: bo2
hey guys 2nd post here. ive been on a real strict induction and am currently on day 10. im 20 year old male, 6'2. i started off at exactly 240 pounds,
Last Post By: liv Today, 09:39 PM

Hola, hoy es mi segundo dia
Thread Starter: DietaAtkins.com
En mi segundo dia y hoy apenas entro aqui , tengo muchas dudas como cuando se usan tiritas etc no he leeido el libro pero estoy por hacerlo como ven?
Last Post By: DietaAtkins.com Today, 04:00 PM

Cuánto tiempo habeis llegado a estar en cetosis?
Thread Starter: DietaAtkins.com
Hola. He estado ojeando el libro (ya me lo he leido algunas veces) y he visto que se han dado casos de gente que ha estado incluso siete meses en la fase
Last Post By: DietaAtkins.com Today, 02:00 PM

New here but not to Atkins
Thread Starter: digit1
Hey all. Just wanted to introduce myself. I had atkinsed (real word?) about 10 years ago for about a year and was in the best shape of my life. 6'2"
Last Post By: skyy Today, 08:43 PM
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liv May 13th, 2012, 12:30 PM

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