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#1
June 4th, 2007, 04:48 PM
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__________________  Start date: May 28th SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25 June 11th: goal =169 MET GOAL, JUNE 3RD (16  June 25th: goal=165 MET GOAL JUNE 10TH!! July 2nd: goal=160 July 16th: goal=155 July 30th: goal=150 August 13th: goal= 145 and 15 inches lost August 30th: PT test/Weigh in for the Naval Academy!!! Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist   I will not eat for pleasure. I eat for survival. "through God we can do all things" "If you do what you've always done, you'll get what you always got".      |
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#2
June 10th, 2007, 08:07 PM
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Yummy, I'm Trying That Tomorrow !! |
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#3
June 12th, 2007, 06:09 PM
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There was another recipe that I saw online that substitutes the cocoa with a tablespoon of sugar free instant pudding. Would that work too?
__________________ Starting Re-Induction 10/26/2009  Starting Weight 160 10/26/2009 Goal One: Clean Induction  |
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#4
June 12th, 2007, 08:03 PM
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I think the sugarfree pudding mixture has like 7 carbs which I find would be a waste on induction.
__________________   My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#5
July 14th, 2007, 11:06 PM
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I needed that! It's so hot in vancouver right now!! thanks!
__________________ f/27 van, bc canada re-starting atkins: 4/28/09 - 220.7 pounds current weight as of: goal: 168-175 pounds then we will see if I need to lose any more. **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate. Counting the cheat free days starting 4/28/2009: <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>  |
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#6
July 14th, 2007, 11:09 PM
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I did however use the full allotment of heavy cream, as the liquid was not enough for my blender to deal with, without the motor smoking- yikes! It's divine though! I was just going to have some chocolate whipped cream, but this is heaven.
__________________ f/27 van, bc canada re-starting atkins: 4/28/09 - 220.7 pounds current weight as of: goal: 168-175 pounds then we will see if I need to lose any more. **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate. Counting the cheat free days starting 4/28/2009: <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank> |
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chocolate milkshake-induction friendly 
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