Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Desserts
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old September 22nd, 2007, 08:22 PM
Oh.2.B.Fit's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: Feb 09, 2007
Location: Trapped in my own mind...YaY!!!
Posts: 1,438
Rep Power: 30
Oh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond repute
Smile Niki's Creamy Pumpkin Pie with Pecan Crust

With Fall right around the corner I thought I'd try to make a Pumpkin Pie I made this crust before, but Michael was allergic to the flaxseed meal so I didn't use it and it turned out great without it. I fiddled around with the pumpkin pie filling and it was really nice too. Anyways, here it is...ENJOY!!!



Niki's Creamy Pumpkin Pie with Pecan Crust



Ingredients


Pecan Pie Crust
3 ounces almond flour, 3/4 cup
1/4 teaspoon salt
6 tablespoons butter, melted
1/3 cup granular Splenda or equivalent liquid Splenda
1/4 cup of chopped pecans
Sweetzfree or Splenda to taste

************************************

Pumpkin Pie Filling
15 ounce can pumpkin
2 eggs
8 oz cream cheese
3 tbsp heavy cream
1/2 tbsp pumpkin spice
dash cinnamon
dash nutmeg
Sweetzfree or Splenda to taste

Directions

Pecan Crust
Mix dry ingredients in a small bowl. Add Splenda to melted butter; pour over dry ingredients. Mix well and spread in 9" pie plate. Bake at 375º about 10-12 minutes until set and lightly browned. Cool, then fill pie.

Pumpkin Pie Filling
Soften cream cheese and put in mixing bowl with all other ingredients. Mix well with blender. Spread out on top of crust. Bake in oven at 350º for 40 minutes or until firm to touch.
Let cool completely before serving.
Add whip cream on top (that is not added into these nutritional facts), and top with pecans if desired.
ENJOY!!!

Number of Servings: 8

Nutritional Info


  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 30.2 g
  • Cholesterol: 114.2 mg
  • Sodium: 111.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.4 g
__________________
*~Nicole~*
Highest 350
2/1/07 Start 320
Current 248

Last edited by Oh.2.B.Fit; September 23rd, 2007 at 08:03 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old September 22nd, 2007, 08:56 PM
apple's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
 
Join Date: Apr 26, 2007
Location:
Posts: 3,159
Rep Power: 39
apple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond reputeapple has a reputation beyond repute
Default Re: Niki's Creamy Pumpkin Pie with Pecan Crust

oohh...that looks yummy!

I'm so not able to eat any nuts, but I like your filling recipe, though. I think I'll have to try it with a flax seed crust recipe later on down the road.

Thanks for sharing!
__________________

April 2007: 212
Today: 190
1st Goal 189
Goal: 165




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old September 23rd, 2007, 08:01 AM
Oh.2.B.Fit's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: Feb 09, 2007
Location: Trapped in my own mind...YaY!!!
Posts: 1,438
Rep Power: 30
Oh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond reputeOh.2.B.Fit has a reputation beyond repute
Default Re: Niki's Creamy Pumpkin Pie with Pecan Crust

Thanks apple
Michael and I actually shared a piece so that lowers the counts, and is still filling and deeeelish!!!
If anyone tries it let me know what you think
__________________
*~Nicole~*
Highest 350
2/1/07 Start 320
Current 248
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old December 10th, 2007, 03:02 AM
fatty mcfatison's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Jun 24, 2007
Posts: 233
Rep Power: 12
fatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to beholdfatty mcfatison is a splendid one to behold
Default Re: Niki's Creamy Pumpkin Pie with Pecan Crust

I made this for Thanksgiving and LOVED it. In fact my whole family LOVED it. I couldn't find almound flour so I used ground pecans and the crust was a bit salty, but in a good way. I also used a 10 inch pie pan to spread out the carbs a little more. I will be making it again tonight for a staff brunch tomorrow. Thanks so much I enjoy your reciepes.
__________________
Female
28 yrs old
5'3 sw 186.6
cw 143.8
gw 130

Christmas challenge sw 162.2
14.2/12.2 - GOALIE YIPPIE






Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old December 10th, 2007, 09:13 AM
Sherri's Avatar
Moderator~Atkins Warrior

Status: Back with a VENGENCE
Atkins Phase: Extended Induction
S/C/G Weights: 374/255/225
 
Join Date: May 10, 2007
Location: Sherri Land / Oregon
Posts: 9,196
Blog Entries: 2
Rep Power: 172
Sherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond reputeSherri has a reputation beyond repute
Smile Re: Niki's Creamy Pumpkin Pie with Pecan Crust

I have this recipe too. I got it from my 500 low-carb recipes written by Dana Carpenter. It's a great recipe!
__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 119 lb. Weightloss
New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225





OCTOBER

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 08:21 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348