BEST addition to ice cream EVER! REP POINTS COME MY WAY FOR THIS ONE!

[tpampel]

Hello all,

It's been awhile. Yep, Im still on atkins. 4 years and counting....

So ive come across the PERFECT treat- tastes like NOTHING youve ever had, low Carb. My step daughter (who hates sugar substitutes couldn't tell the diff). Okay- how many of you LOVE the hard chocolate on ice cream- you know the kind you can buy in the store or from DQ. Well, I have perfected a recipe for it sugarfree that HARDENS just like the stuff. Here it goes

2 teaspoons coconut oil (found in ANY grocery store in the with the oils)
1 teaspoon cocoa
2 packets splenda-

mix ingredients above and put in microwave for about 10-20 seconds to make it really runny.

Put on your favorite low carb icecream-

If you want a reeses peanut butter cup taste just add 1/2 a teaspoon peanut butter (that's what I do). You'll never believe it.

If you don't want icecream. Mix all the above together. Follow all instructions, but set in freezer for a couple of minutes. It will be hard like a chocolate bar.

SOOOOOO GOOOD!

[snow4rt]

That sounds so good I will have to give that a try, after induction. I am on day 12 of induction. DO you know how many carbs are in that one serving??
THanks for the great idea...

[tpampel]

If you go buy the amount of ingredients above it's 0 carbs for the oil, for the cocoa about 1, and 2 for the splenda. If you add the peanut butter add about 2 carbs. BUT So really not that much. If you eat it as a "candy bar" it's induction friendly and about 3 carbs. It's very rich and seriously cuts your craving for sweets on the spot.

[joee5]

Sounds good, but me question to you is how much have you lost being you are in your 4th year of Atkin's? God Bless, Joe

[sugarfreeone]

I just made this with a slight variation. I made the chocolate mixture (tripled the recipe) and poured it into tiny silicone baking cups I have (the size of a reeses cups) I added unsweetened shredded coconut and a few almond slivers...Put in the freezer for a few minutes and they got solid like a reeses PB cup. AND THEY WERE DELISH - like almond joy!! Just FYI, I ate ONE. The others are in the freezer waiting for my next major chocolate craving to come around. If it does Im ready!