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  #1  
Old August 26th, 2008, 04:41 PM
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Default Elma Strawberry Cheesecake

ELMAS STRAWBERRY CHEESECAKE
Induction Friendly
THIS HAS A LITTLE OVER 2 CARBS OR A LITTLE
UNDER 3 DEPENDING ON YOUR SERVING
3 or 4 servings

1 pkg sugar free strawberry jello-0 carbs!!!
(or lime,orange,raspberry-you choose)
6 tbsp WHIPPED cream cheese
( whipped has less carbs)
1/2 tsp vanilla
1 tbsp or 2 of heavy cream
5 or 6 packets of Splenda

Prepare jello as you normally would
And put in a shallow pie pan OR
I put mine in disposable cups and divide my
jello into 3 servings to take to work

Put cream cheese in micro for about 30 seconds-just
enough to make it easy to stir then mix in splenda,
vanilla and cream until smooth,then dollop on top of
jello and smooth out in even layer- chill until cheesecake mixture has cooled down and enjoy!!!!

Different versions Ive tried:
1. put layer of cream cheese on bottom-cool jello a bit in fridge then pour cooled jello over cheesecake mixture and serve when the jello has set

2. mix it all up like a parfait after the cheesecake mixture has cooled.

3. *make an almond crust- ( after induction ONLY)
1/2 cup finely chopped almonds-1/2 cup butter- 2 packets splenda- 2 tbsp whey protein powder
put almonds in blender or food processor - mix butter in with almonds,powder and splenda and press into bottom of pie pan and toast in oven for about 10 minutes til lightly brown and carefully layer the cream cheese mixture over it-put in fridge, once its cooled down- pour cooled jello over it and serve when jello is set.
*dont forget to add the additional carbs from the almonds, splenda and powder-


Enjoy and you can minimize the Cream cheese mixture to half if you really want to save carbs- there are so many versions to try, HAVE FUN...

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Elma G.

Im here to finish what I started
My goal has changed- this one will be my 1st mini goal
depending on how I feel I may change it back to 150...
PSW 307
CSW 209
CW 188
GW 165

A few pics before & after- the first one about 10 pounds from my all time high... and then my weight as of current...
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  #2  
Old November 26th, 2008, 09:15 AM
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Default Re: Elma Strawberry Cheesecake

this sounds yummy
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SW Before Atkins 228 (Lost 6lbs in July)
SW-222 ( 8/4/08 )
CW-185 ( 1/9/09 )
GW-145

Mini Goals-
1st Goal-199 lbs. made it 9/10/08
2nd Goal-175 lbs.

*Summer Goal by 6/1/09 to weigh 165




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  #3  
Old November 26th, 2008, 09:22 AM
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Default Re: Elma Strawberry Cheesecake

Oh it is-you should try it for Thanksgiving...
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Elma G.

Im here to finish what I started
My goal has changed- this one will be my 1st mini goal
depending on how I feel I may change it back to 150...
PSW 307
CSW 209
CW 188
GW 165

A few pics before & after- the first one about 10 pounds from my all time high... and then my weight as of current...
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  #4  
Old November 27th, 2008, 01:27 AM
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Default Re: Elma Strawberry Cheesecake

wow. It looks yummy. I think I would like it because it's flavored with strawberry.
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  #5  
Old January 17th, 2009, 12:09 PM
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Default Re: Elma Strawberry Cheesecake

sounds delicious! i have been needing some cheesecake and the new strawberry jello sounds perfect to add! i preferably like strawberry kiwi but i will have to judge wont i haha
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Mini goal:150
Mini goal:145
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  #6  
Old January 17th, 2009, 12:49 PM
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Default Re: Elma Strawberry Cheesecake

I have just made this and when I poured the cheese mixture on top, it sank in ribbons - is that correct or should I have allowed the jelly to cool?
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224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


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