Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Desserts
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old November 29th, 2008, 08:31 AM
Zarabelle's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
 
Join Date: Feb 09, 2004
Location: England
Posts: 3,335
Rep Power: 52
Zarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond repute
Default Baked Vanilla Cream

SO EASY and so delicious!

Serves two. 344 cals 4g net carbs per portion. Not suitable for induction because of the quantity of cream.

Ingredients:
10 tbsp double (heavy) cream
4 tbsp water
3 tsp splenda
2 egg yolk
1 tsp vanilla extract

Preheat oven to 160'C/325'F

Whisk cream, water, splenda in a bowl. Add egg yolks and whisk. Add vanilla and whisk.

Pour the mixture in to two ramekins (custard cups) and stand them in an ovenproof dish with enough boiling water to come half way up the sides.

Bake for 35 mins until just set.

Delicious hot or cold.
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old November 29th, 2008, 11:49 AM
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Sep 15, 2008
Posts: 365
Rep Power: 6
MommaRuthie is a jewel in the roughMommaRuthie is a jewel in the roughMommaRuthie is a jewel in the roughMommaRuthie is a jewel in the rough
Default Re: Baked Vanilla Cream

This sounds delish! Can't wait to try it out!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old December 24th, 2008, 02:50 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,885
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Baked Vanilla Cream

Me too

I was wondering what to do with the yolks left over from the recipe for macaroons that Liv posted
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old December 24th, 2008, 03:15 PM
Desertthorn's Avatar

Administrator Emeritus

Atkins Phase: 14-day Induction
 
Join Date: Mar 06, 2003
Location: RETIRED PLACE
Posts: 6,326
Blog Entries: 6
Rep Power: 59
Desertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond repute
Default Re: Baked Vanilla Cream

Hum, need something for New Years Day dessert, This just might be the thing. I wonder -- a few berries on the top? A shave of chocolate. A sprinkle of cinnamon?
__________________



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old December 28th, 2008, 09:22 PM
Zarabelle's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
 
Join Date: Feb 09, 2004
Location: England
Posts: 3,335
Rep Power: 52
Zarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond repute
Default Re: Baked Vanilla Cream

Oh, berries and a shave of chocolate on top would be delicious! I hope you all like it. x
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old February 7th, 2009, 01:24 AM
whatailsus's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 235/218.5/140
 
Join Date: Nov 22, 2008
Location: Los Angeles
Posts: 21
Rep Power: 0
whatailsus will become famous soon enoughwhatailsus will become famous soon enough
Default Re: Baked Vanilla Cream

Thanks for this recipe =) I JUST tried it tonight to feed a nagging craving for a dessert. i actually had a vanilla bean that i just dropped in & let bake through. It was delicious & smelled great.

I am slightly curious why i had a craving for dessert tonight though. I haven't had cravings since day 3 of the diet, i'm now a month +6 days in, and it's the first time since then i've just desired something sweet.

I'm not goign to worry too much about it, i've been consistent with the diet. Cut out any type of diet sodas, limit myself to 4 splendas a day, veggies & salad greens. I dunno, maybe just a weak moment. I guess i could up my water intake, but not sure if that has anything to do with it...

Have a great weekend everybody!
__________________
Age - 32 (oh the gravity) Height - 5'5

Starting Weight:
11/1/2008 - 235
1/1/2009 - 218.5
1/10/2009 - 213
1/21/2009 - 212.5 =( blasted vacation!
2/2/2009 - 206.5 1 more lb to my next mini goal!

Goal Weight - 140

Mini Goals:
215 - 1.5 lbs away!! **REACHED.
205 - 8lbs away!
195
185
175
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
baked, cream, vanilla


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:29 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348