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  #1  
Old February 26th, 2009, 09:21 AM
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Default FAGE Ice Cream

I like this more than real ice cream. I had 200 g of FAGE Total and made two ice cream desserts out of it.

The first one...

100 g FAGE
1/2 tbsp lemon zest
1/3 tsp vanilla
1/2 package Splenda
1/3 tsp cocoa

Mix everything but the cocoa and freeze**. Sprinkle with cocoa before serving.

Calories: 135; Fat: 10.0 g; Protein: 6.8 g; Carbs: 3.8 g; Dietary fiber: 0.3 g; Net carbs: 3.5 g

And the second...

100 g FAGE
1 tbsp sliced almonds
13 g grated Lindt 99% Cocoa chocolate, i.e. 1/4 of the 50 g bar (I actually cut it with a knife to resemble the pieces of chocolate you find in stracciatella ice cream)

Mix everything and freeze**.

Calories: 248; Fat: 20.8 g; Protein: 10.5 g; Carbs: 5.9 g; Fiber: 1.8 g; Net carbs: 4.1 g

**I left it overnight in the freezer, but I think you could also do it in an ice cream maker. I don't own one, so not sure about that.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #2  
Old February 27th, 2009, 12:43 PM
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Default Re: FAGE Ice Cream

Wow! I'd never have thought of making ice-cream with Fage Total. I love the stuff! Must try. Thanks for sharing Georgiana!
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  #3  
Old February 27th, 2009, 07:31 PM
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Default Re: FAGE Ice Cream

YUM, this sounds great!
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Old February 27th, 2009, 07:40 PM
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Default Re: FAGE Ice Cream

I tried to make it today using another brand of greek yogurt (cheaper). It's still in the freezer, but the consistency didn't seem to be the same. I added strawberries (2-3) to it though... I'm not sure if that could be the problem (because they are more watery or something?). Guess I'll see tomorrow morning.

Any ideas what else could go in it? I'd love to hear if anyone tries other variations they like.
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Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #5  
Old February 28th, 2009, 02:41 AM
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Default Re: FAGE Ice Cream

I'm thinking a sprinkling of chopped nuts on top... like those cornettos, perhaps?
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  #6  
Old February 28th, 2009, 09:16 AM
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Default Re: FAGE Ice Cream

You could add some chopped mint leaves. What about pumpkin? Not together of course, separate recipes. Ooh, with the chocolate, add some chili powder! It's Mexican chocolate, and it's really good!
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  #7  
Old April 19th, 2009, 04:34 PM
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Default Re: FAGE Ice Cream

I have never heard of fage. What is it? And where in the store can I find it?
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  #8  
Old April 19th, 2009, 04:43 PM
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Default Re: FAGE Ice Cream

Quote:
Originally Posted by jende View Post
I have never heard of fage. What is it? And where in the store can I find it?
It is a brand of Greek yogurt. From what I understood on the Board, you cannot find it Canada. There was a discussion about this going on in the OWL forum:
http://www.atkinsdietbulletinboard.c...t-i-think.html (I found a yogurt I can eat! I think?)
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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