Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Desserts
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old November 3rd, 2003, 08:22 PM
ADBB Amateur
 
Join Date: Oct 19, 2003
Location: East Coast
Posts: 1
Rep Power: 0
poolblue is on a distinguished road
Default Induction Legal Cookie

I got this idea combining flax meal crackers with flax meal cereal.

2 T flax meal
1 packet Spenda
1/8 t cinnamin (sp)
1 T butter
2 T water
mix dry ingredients, add butter and microwave 30 secs. Add water, stir and place on a peice of parchment paper. Spread thin with an offset spatula or a spoon. Microwave on high for 2 1/2 to 4 min. till crisp. Let cool. You can also break this up and mix with cream.

Don't forget to count the carbs. 1 for flax and 1 for Splenda.
__________________
the door's open, but the ride it ain't free
Bruce Springsteen

started Atkins 9/23/03
5'7 39 F
212/187/130
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old December 9th, 2003, 10:59 PM
ADBB Amateur
 
Join Date: Dec 09, 2003
Location: NorCal
Posts: 1
Rep Power: 0
Jewelbella is on a distinguished road
Default

Since I had a few ( carbs left over and it's my second day of induction I was looking for something to munch on tonight. I wanted something not too sweet and this "cookie" sounded intriguing, besides I could use the flax meal. Well I cooked one up and it was wonderful!! I added a little whipped cream on top. I got to thinking this would make a great pie crust - light and crispy! Do these store well. I was thinking of making some up and having them as "toast" with my eggs in the morning?

Judy
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old February 28th, 2005, 08:40 PM
ADBB Admirer
 
Join Date: Jul 25, 2004
Location: Somewhere between texas & Mexico....
Posts: 60
Rep Power: 5
k0mptec1 is on a distinguished road
Default

bump! tried this tonight and YUMMY! just wanted to bump it up for newbies!
__________________
23/Female/5'3





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old March 1st, 2005, 07:01 PM
ADBB Amateur
 
Join Date: Feb 26, 2005
Location: USA
Posts: 21
Rep Power: 0
HarleySprings is on a distinguished road
Default Re: Induction Legal Cookie

Quote:
Originally Posted by poolblue
I got this idea combining flax meal crackers with flax meal cereal.

2 T flax meal
1 packet Spenda
1/8 t cinnamin (sp)
1 T butter
2 T water
mix dry ingredients, add butter and microwave 30 secs. Add water, stir and place on a peice of parchment paper. Spread thin with an offset spatula or a spoon. Microwave on high for 2 1/2 to 4 min. till crisp. Let cool. You can also break this up and mix with cream.

Don't forget to count the carbs. 1 for flax and 1 for Splenda.
I thought Splenda had 0 carbs?? :sadblinky
__________________
F 29 5'3" SW255/CW209/MG175/-
Started Atkins 2-24-05


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old March 2nd, 2005, 11:09 AM
MotherOfGizmo's Avatar
 
Join Date: Apr 01, 2004
Location: South East
Posts: 13,387
Rep Power: 80
MotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond reputeMotherOfGizmo has a reputation beyond repute
Default Re: Induction Legal Cookie

Quote:
Originally Posted by HarleySprings
Quote:
Originally Posted by poolblue
I got this idea combining flax meal crackers with flax meal cereal.

2 T flax meal
1 packet Spenda
1/8 t cinnamin (sp)
1 T butter
2 T water
mix dry ingredients, add butter and microwave 30 secs. Add water, stir and place on a peice of parchment paper. Spread thin with an offset spatula or a spoon. Microwave on high for 2 1/2 to 4 min. till crisp. Let cool. You can also break this up and mix with cream.

Don't forget to count the carbs. 1 for flax and 1 for Splenda.
I thought Splenda had 0 carbs?? :sadblinky
Not the powdered version!
__________________


5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old March 30th, 2005, 09:01 PM
ADBB Adventurer
 
Join Date: Jan 07, 2004
Location: Northern Virginia
Posts: 286
Rep Power: 6
bree630 is on a distinguished road
Default

I tried this tonight. It was SO good! WOW! Right amount of sweetness and the cinnamon made it so EASY for me to forget that this was flax.
__________________
~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GW
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old April 14th, 2005, 11:56 AM
ADBB Amateur
 
Join Date: Mar 24, 2005
Location: just over the DC line
Posts: 14
Rep Power: 0
seeking_susan is on a distinguished road
Default

The other day, inspired by the various flax seed cookie ideas, I made a Ginger Snap by substituting powdered ginger for cinnamon. For 2T of flax, instead of using 1T of butter, I use 1t of butter and 1t of heavy cream, adding just enough water to get the batter to spreading consistency. I nuke it for about 2 minutes.

Great with a cup of tea!
__________________
F: 47 yrs / 5'3" Started 2/24/05
SW160? (Too disgusted to weigh myself!)
CW148/GW135/FGW125
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old June 11th, 2005, 09:22 AM
Simone's Avatar
ADBB Admirer
 
Join Date: Feb 02, 2004
Location: Stuttgart, Germany
Posts: 65
Rep Power: 5
Simone is on a distinguished road
Default No Nuking for me...

HI.

I do not have a microwave. Can you believe it? I live in Germany only for a couple more years and I don't want to buy one when I already own one. It just doens't work with 220v plugs.

Anyway...can this cookie/pie crust recipe work in an oven? If so at what temp....anybody else try it this way?
__________________
I can do all things through Christ, who strengthens me. Man shall not live on bread alone.....especially if he wants to lose weight.

Jude 2,
Simone
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old January 6th, 2006, 08:14 PM
Navajetsfire's Avatar
ADBB Adventurer
 
Join Date: Dec 16, 2005
Location: Lancaster,PA
Posts: 100
Rep Power: 3
Navajetsfire is on a distinguished road
Default Re: Induction Legal Cookie

Anyone have any other good cookie receipies for induction besides flax???Im flaxed out!!
__________________
21 y/o , F, 5'6
SW-175
CW- 155
GW- 140















Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old January 11th, 2006, 09:05 PM
drmon's Avatar
ADBB Amateur
 
Join Date: Dec 30, 2005
Location: New Orleans
Posts: 26
Rep Power: 3
drmon is on a distinguished road
Default Re: Induction Legal Cookie

these are good and crunchy!
__________________
Female Age 28
5ft 3.5in
154/146.5/110




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
flax


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
INDUCTION QUIZ: MONDAY May 23 not2late Atkins Diet 14-day Induction 5 December 5th, 2005 06:37 AM
INDUCTION QUIZ: Monday May 16 not2late Atkins Diet 14-day Induction 3 May 18th, 2005 02:25 PM
Induction Cookie disaster - funny Yewtree Atkins Diet 14-day Induction 10 March 13th, 2005 04:09 PM
..:::Any Ideas For Low Carb Cookie Dough?:::.. SummerKutie16 Recipe Requests 7 April 5th, 2004 05:24 PM


All times are GMT -6. The time now is 01:57 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279