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| Thread | Thread Starter | Forum | Replies | Last Post |
| Scared of the Scale | romayshoo | Atkins Diet (Extended) Induction | 8 | April 1st, 2009 02:39 PM |
| getting scared | MySkinnyMission | Atkins Diet 14-day Induction | 3 | December 15th, 2008 06:45 PM |
| New - scared - determined | alacia | THE SPOTLIGHT INTRODUCE YOURSELF | 13 | November 2nd, 2008 07:15 PM |
| Scared! | scarletsaint | Main Atkins Diet Forum | 3 | September 17th, 2008 11:07 AM |
| is anyone else scared? | tisshab | Atkins Diet 14-day Induction | 3 | August 14th, 2008 08:57 AM |
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#2
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| you're in the right place, and you have a good friend who already knows the ropes, i'm sure you'll do just fine!
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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#3
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| Hi fluffy --- Atkins headaches only last a few days so you'll need to get past them but once you do this WOE is very satisfying. I was diagnosed with Type 2 diabetes last summer...after a few months of trying to loose weight (ok I was eating out of control but saying I was trying to loose weight) I made a decision around Christmas to do something -- that something was Atkins. I'm happy I made that decision. There are a great group of dedicated moderators here and lots of other wonderful helpful people who are here for anything you need! Have a great vacation and come back with a new resolve to change your life!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#4
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| Try to turn your fear around. You've now had a huge wakeup call. Sometimes that is what one needs to change her life and break a lifetime of bad patterns. Good luck! You'll get support and tough love here!
__________________ ![]() Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow. ~Langston Hughes Start Date: 1/1/2009 HW/SW-232; CW-189; GW-155 Mini Goal #1: 220...1/21/09 Mini Goal #2: 210...4/04/09 Mini Goal #3: 200...6/16/09 Mini Goal #4: 190...9/??/09 Mini Goal #5: 180... "To infinity and beyond" ~Buzz Lightyear |
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#5
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| So I was officially diagnosed yesterday. At 4 in the afternoon my blood glucose was 338!! I have to beat this. I promise to be really careful while away on vacation and when I get home, there will be a huge life change. Wish me luck everyone! |
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#6
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| We'll be here for you - you CAN do this
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#7
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| what medication were you put on? The meds should start bringing your glucose numbers down within a few weeks. Make sure you eat properly during the first few weeks and call your endocrinologist if anything doesn't feel right. While you are on vacation start making changes in your eating - order a salad instead of fries, take the bun or bread and throw it away - you will learn quickly how small changes make a huge difference. I was afraid when I was first diagnosed but soon realized there are so many Type 2 diabetics in the world that we are truly lucky now - there are meds other than insulin shots for us to take, low carb eating is much more widely accepted and this is a part of your life that you will really have to take control of to make things better for you. Don't use it as an excuse because the way you have been eating have lead up to this point. My mother was diagnosed last March, I was in July and my husband was sitting at his cardiologist office in October and said he was feeling "funny" so I took his blood sugar (don't ask why I'd never done it before but something told me to) - it was 455 - the cardiologist said we should probably go to Emergency - instead I called my endocrinologist and got him in within a half hour. When we got home we knew his A1C reading, he had been briefed on diabetes and had a prescription for glyb/metformin. Of the 3 of us with diabetes I am the only one following Atkins - my mother's endocrinologist isn't strict with her because of her age....my husband and I have the same endocrinologist but because he's a heart patient "they" don't believe Atkins is good for him...that's all he needed as the excuse not to get healthy. I believe in the plan and am living by it - you can to. Good luck -
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#8
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| Fluffy51, how are you doing? One of the best things you can do is stay in touch. We're all dealing with similar problems. I read these posts to reinforce my own determination to take control. All the best! Graeme |
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#10
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| My heart, prayers & support go out to you. |
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