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| Thread | Thread Starter | Forum | Replies | Last Post |
| HELP! Wavering Willpower+destrctive Weekend! | NOWandTHIN | Main Atkins Diet Forum | 4 | July 8th, 2009 08:16 AM |
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#1
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__________________ New Start wt: 246.5 January 11 09 current weight: 229 July 2 09 target wt by Oct 2009 -215 Goal wt: 175 [S ![]() Weight Loss Tickers Start Jan, 2009 246 lbs |
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#2
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| Audrey -- It sounds like you are doing well -- I am at a stand still again also, and it just isn't any fun! I'm ready to move on but I guess my body isn't ready. Good for you getting and keeping your blood sugar numbers down!! That's great! I bet you feel better since they are down and are staying there. I'm real proud of you drinking your water each day -- I wish some of the younger ones on the challenge would try harder to drink more than the minimum!!! Take care!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#3
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| Thank you for your response. Today I got up with good intensions. I started with the usual bacon and eggs. Lunch will be some chicken drum sticks that I have broiled and kept in the refrig for a lunch snack. My hubby makes me a cabbage slaw with just mayo and a touch of horseradish and that will be my lunch. I still have that sugarless cheese cake that I will probably eat. Just a small piece about 2 ounces or so. Dinner will be 1 large hamburger fried and 1-1/2 cups summer squash which I make with 1 slice onion, 1 slice american cheese, 1 tbls butter, salt and pepper. I put it in the micowave and it is delicious. I have 1 cup of coffe or tea in the late afternoon and drink 5 or 6 24 oz bottles of VT clear water. Have a good day! Audrey
__________________ New Start wt: 246.5 January 11 09 current weight: 229 July 2 09 target wt by Oct 2009 -215 Goal wt: 175 [S ![]() Weight Loss Tickers Start Jan, 2009 246 lbs |
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#4
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| Your meals sound wonderful!!! How was your cheesecake?
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| The cheese cake was wonderful but I have to be careful not to over do it. LOL on your scale moving. I hope I see some results soon. Audrey
__________________ New Start wt: 246.5 January 11 09 current weight: 229 July 2 09 target wt by Oct 2009 -215 Goal wt: 175 [S ![]() Weight Loss Tickers Start Jan, 2009 246 lbs |
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