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#1
October 22nd, 2009, 11:55 AM
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__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs        |
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#2
October 22nd, 2009, 12:11 PM
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Are you also reading Dr. Atkins Diabetic Revolution?
__________________ J. |
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#3
October 23rd, 2009, 12:58 PM
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I actually followed it scrictly the first 6 weeks, then I started adding carbs and following Weight Watchers combined with Atkins...It works for ME... Counting points keeps me under control. I don't eat any carbs past lunchtime. And my blood sugar is always good. Around 85-93 in the AM and 65-80 2 hrs after meals. I am still on one glyburide in the morning. Plus I am still losing.
__________________ Start date: Aug 19,09 222/198/145 -24 Type 2 Diabetic 8/16/09-A1C:8.0% 10/27- A1C: 6.5 %  Mini Goals...Lose 10-15 lbs. during Induction * Depart from the 200's * Start exercising regularly * Treadmill & Wii Get A1C under 7% by Nov doctor appt.* Blood sugar 70-110 * Challenges November Water Challenge-96 oz per day October Water Challenge-64 oz *  |
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#4
October 25th, 2009, 12:39 PM
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I'm Type 2 - and have been following it by the book. I only have problems with my glucose going up when I've been ill (coming off 2 horrible weeks of cold/flu symptoms) - other than being ill my glucose numbers have been great. In January my A1C was 10.3 -- last month it was 5.0 so it proves it has been good for me.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
October 25th, 2009, 07:32 PM
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Wow Carole that is a fantastic A1C #... that's what I am hoping for. I go into the doc tomorrow. It's been about 2 1/2 months since I started Atkins. My numbers have been great, just hope my A1C shows it! Tissle
__________________ Start date: Aug 19,09 222/198/145 -24 Type 2 Diabetic 8/16/09-A1C:8.0% 10/27- A1C: 6.5 % Mini Goals...Lose 10-15 lbs. during Induction * Depart from the 200's * Start exercising regularly * Treadmill & Wii Get A1C under 7% by Nov doctor appt.* Blood sugar 70-110 * Challenges November Water Challenge-96 oz per day October Water Challenge-64 oz * |
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How many diabetics follow Atkins by the book? 
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