
January 3rd, 2007, 08:01 PM
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 | Atkins Phase: 14-day Induction | | Join Date: Jan 02, 2007 Location: new jersey
Posts: 916
Rep Power: 11 | |
Famous Iced Tea Recipe | | | that even diet foes love:
4 bags of decaf black tea
4 bags of flavored herbal (blueberry, raspberry, mint, etc.)
place bags in small teapot or 8-cup sauce pan. bring to light boil and then remove from heat. let sit on stove for at least an hour. pour concentrate into gallon-sized pitcher. add sliced lemon and 1/2 cup Splenda. fill to line with cold water and stir.
viola! you have some darn good iced tea that is sweet enough to be delish, but not blow your daily allowance for splenda. | |
__________________ F/37yo/5'10" ...HW: 250... SW: 240... CW: 234... GW: 175 "Extraordinary efforts yield extraordinary results." the REAL lulubell (yeah, that's right, i'm 14 lbs!) |