Easy breakfast shake (by SF Sheila)

[Adena]

This is on Sugarfree Sheila's website, and I tried it today and it was really good -- reminded me of eggnog.

Sheila's Easy Breakfast Shake
Serves 1
6 total carbs for entire recipe
Induction-friendly!

3-oz. cube cream cheese
½ cup Eggbeaters (pasteurized & safe)
¼ cup heavy cream
1 T DaVinci's or Atkins syrup - any flavor! (I used carmel)
4 ice cubes

Blend 30 seconds - add ice cubes last - and enjoy!

[deek deek]

that sounds good!!

[Winks]

I love love love this recipe. I usually use SF caramel syrup and add a little cinnamon. It tastes like either a vanilla milkshake or an eggnog shake. Yummy!!!
And the sugarfreeshelia website is one of my favorite places to go for inspiration.