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#1
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__________________ 21/female 5'8 250/180/140 ![]() |
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#2
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| Hey ! I did a little research after reading your post and one website proclaims that diet rite is 'approved for atkins diet'. super cool ! i will try it as well. |
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#3
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| Diet Rite is "approved" because it is caffeine free and sweetened with Splenda. Just keep in mind that diet drinks have been known stallers. I drink one every now and then as a treat, I'm trying to kick my soda habit personally. How much cream do you put in the Diet Rite? |
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#4
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| i'd say about a tablespoons worth of heavy cream per 12 oz. the more i know about splenda-sweetened drinks though, the less confident i am to keep drinking them - i have about 5 a day now. i'm rapidly losing weight, but i'm going to try to go down to one (or none) a day and see what happens...
__________________ 21/female 5'8 250/180/140 ![]() |
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#5
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| Remember that if you do drink a Diet Rite or other Splenda sweetened drinks don't count them as your water intake. You should be drinking 64+ oz. of water at least a day. |
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#6
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| Do you just add a Tbl. of cream to the Diet Rite? Mary Ann
__________________ Mary Ann 178/178/135 Began Atkins 11/18/09 ![]() Harley Riders' Goal To Leather http://www.fitday.com/fitness/Public...?Owner=odirish |
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#7
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| Yeah, I like 1 tablespoon of heavy whipping cream into a grape diet rite. Soooo tasty! It foams up though.. so drink a bit. mmhm. Try it! It's even good in the cherry cola kind.
__________________ 272/253/150 5'6" 23/F Started 1/10/09 - 7lbs lost during Induction. Goal 1: 260 1/28/09 (18 days) Goal 2: 250 - 3 more pounds 2/12 Goal 3: 240 Goal 4: 230 Goal 5: 220 Goal 6: 211 - Halfway! Goal 7: 200 By 2010! |
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#9
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| I so needed this...I'm dying of thirst (even with 85 ounces of water a day) go figure. |
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