coconut milk is great in coffee

Grizzabella · #1 June 3rd, 2009, 01:00 PM

Lately I've been putting coconut milk in my coffee, hot or iced. It's delicious and doesn't really taste too coconutty. The brand I buy is "Chaokoh" and it has 2 g of carbs (including 1 g sugar) per 1/3 cup. Don't buy the "light" coconut milk - it tastes bad plus it has more carbs. This also makes a great ice cream if you have an ice cream maker (just add a little bit of splenda or stevia to taste)

**not2late** · #2 June 3rd, 2009, 02:17 PM

Coconut milk is good, but it's not "legal" for Induction, but is appropriate for the Nut/Seed Rung of OWL Phase.

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