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| Thread | Thread Starter | Forum | Replies | Last Post |
| Very Confused about Carb Counts...help! | deidra1968 | Main Atkins Diet Forum | 4 | January 13th, 2009 01:38 PM |
| carb blocker pills? | Mommy2LittleMissBellaBre | Main Atkins Diet Forum | 5 | November 10th, 2008 11:43 AM |
| carb cycling?? | sue2023 | Main Atkins Diet Forum | 8 | August 18th, 2008 10:59 AM |
| Fitday vs Atkins Carb Counter | tash79 | Atkins Diet 14-day Induction | 4 | August 8th, 2008 08:56 AM |
| AMAZON.COM & Low Carb | Thinker | Main Atkins Diet Forum | 2 | June 12th, 2008 02:29 PM |
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#1
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__________________ Female 5 ft 8 170 Mini goal - 161 Done! Mini Goal - 154 |
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#2
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| What about a cup of cocoa which you can make legal, or cocoa mixed in some cream cheese with a pack of splenda. You need to fight the cravings but a legal treat would be better than frankenfood. |
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#3
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| you need to eat as low blood sugar drives cravings if they hit at the same time every day so fix an induction legal snack. if it is the neurotransmitters the chocolate mimics then the blobs or the cocoa will work fine but remember to count your carbs. If you are still taking any diabetic meds you might want to discuss with your doc about your afternoon cravings what is your blood sugar then?
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#4
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| Thanks to you both for your advice, I'm not sure whether it is low blood sugar or just habit. I'm a true addict. i need to have it in the house or i panic I seem to have replaced my chocolate habit with a LC chocolate habit! I'll try your tips with legal substitutes and the frankenfoods are going in the bin. I don't know why I think that I can eat them and get away with it as they stall me every time. (I'm not diabetic but hypothyroid toolate. But I do suffer with low blood sugar). I've given it up before so I know I can do it. Here goes. Felix
__________________ Female 5 ft 8 170 Mini goal - 161 Done! Mini Goal - 154 |
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#5
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| I know how you feel. I am a total Choco-holic!! They need to have CA meetings (chocoholics anonymous! hee hee) I get it from my Dad who is the same way. I just can't buy the low carb chocolate treats anymore. They make me stall so bad and are not worth it. Good luck!
__________________ highest weight 250 (9 months PG with 1st child) starting weight 225 current weight 195 goal weight 140 Started: January 2003 Restarted: Feb 4, 2005 "You may be the only one person in the world; however you may be the world to one person." |
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#6
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| I love the chocolate too. When I need something sweet, I get a spoon of LC peanut butter.
__________________ 250/170's/145ish I finally reached what my driver's license SAYS I weigh!!! |
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#7
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| Yes I found the low carb chocolate was waayyy too addictive. Funny thing was, it didn't even really taste all that great... I think it's something about the fake sweeteners, you're body reacts and thinks you're getting some carbs. Maybe you don't really have any, but then the next day your body - just like a little kid - says "hey you gave me some yesterday, where is it?" My first time around on Atkins I never stumbled at all, just kept chugging along losing -- until the low carb products came out. They eventually helped bring my weight loss to a halt the first time around. I highly recommend avoiding ALL of them. |
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#8
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| I lost 50 pounds the first time around without any chocolate. But, the wave of low carb sweets engulfed me and the rest is sad history. I'm definitely avoiding them. I'll try a legal treat and count the carbs instead.
__________________ HW245 / RSW228 / CW218 / GW174 Male |
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#9
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| I tried the chocolate blobs this weekend for the first time, they weren't as bad as I thought they were going to be! |
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#10
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| that lc choc monster stalks me too . . . man i love that stuff! so i'm trying to add some davinci vanilla and cocoa powder to heavy cream and whip it up - it satisfies! and it's great frozen! also gonna try to add some cream cheese to the mix and freeze that in our popsicle moulds - anything to tame the chocolate beast!
__________________ ![]() -jen female, 32, 5'6" start date: december 30 2005 200/175/125 here's my journal! |
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