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Exercises

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April Challenges 2010
Push-ups:820/800
Abs: 1900/1900
Squats: 1300/1200
Lunges: 800/800
Strength: 1240/1200
Running: 125/120 km

May Challenges 2010
Push-ups: 900/800
Abs: 1800/1900
Squats: 1200/1200
Lunges: 1000/1000
Strength:1260/1200
Running: 116/100 km
June Challenges
Push-ups: 810/900
Abs: 1400/1900
Squats: 900/1200
Lunges: 570/600
Strength: 930/1000
Running: 114/115 km

July Challenges
Push-ups: 460/500
Abs: 950/800
Squats: 550/500
Lunges: 550/500
Strength: 560/500
Running: 138/120 km

August Challenges
Push-ups: 500/500
Strength: 525/500
Running: 114/110 km

September Challenges
Push-ups: 600/600
Strength: 1040/1000
Running:90/90 km
exercise videos 10/10



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Updated September 30th, 2010 at 01:06 PM by liv

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