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| Thread | Thread Starter | Forum | Replies | Last Post |
| Exercise | adamuk | Main Atkins Diet Forum | 5 | May 2nd, 2009 10:58 AM |
| Semi-Annual Drink Up Water Challenge #4 | jimmie 48 | ADBB Semi Annual Challenges | 297 | February 9th, 2009 09:09 PM |
| Sign up for #50 6 Week Exercise Challenge | jimmie 48 | Six Week Challenge/Exercise | 65 | January 28th, 2009 08:43 AM |
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#1
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__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! ![]() Last edited by jsj0305; March 21st, 2006 at 08:53 AM. |
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#2
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| I'm in!! I have an Eliptical, and I am setting my goal at 25 miles for the month. I know this seems low, but I have been working on moving the settings up. I am on 3 right now (it goes up to 12), so part of my goal will also be to move up to setting 4. Thank you!!!
__________________ What would we do without it?![]() Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" Frankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#3
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| A fantastic idea Steph, and very thoughtful of you. I will commit to another 300 minutes on eliptical this month. Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| Alrighty!! Welcome Sunflower girl! Those sound like EXCELLENT goals to have. They don't sound little at all. My number will be very low this month as well, just not sure how low! LOL! You do what you can, and that's awesome! Something is better than nothing, right!?! Thanks Rich. I was just thinking, excluding people from a challenge b/c of their machine is stupid! LOL. Plus, we could really get this place Bumpin!!! Wahoo!! LOL Have a GREAT DAY! Only 3 days til March!!!
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! ![]() |
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#5
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| Woo hoo! I can do well on this one 'cause I can count a lot of the exercising I do. |
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#6
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| I'm in for 1200 minutes for March. I'll be doing the treadmill, rowing machine and stair climber. Last edited by wannabethintoo; February 26th, 2006 at 12:23 PM. |
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#7
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| Great idea! |
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#8
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| Wow! This is so awesome! I am so glad you guys like this idea. I was afraid it was gonna be a total FLOP! LOL. My ideas tend to do that more often than not! LOL Welcome everyone!!!
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! ![]() |
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#9
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| 800 Min on treadmill 120 Min on bowflex
__________________ F/5'0" HW-190 SW-186 Feb. 2003 RSW-130.5 April 13, 2006 CW-130.5 GW-115 Before and After |
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#10
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| Welcome Kayceear! Glad to have ya! Your before and after pictures are STUNNING!!! You look SOOOOO beautiful and soooooo much younger!!!! You look like your own daughter! What a transformation. Thanks so much for putting that there! You are an inspiration!
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! ![]() |
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