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  #1  
Old May 30th, 2008, 06:36 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
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Default June Hula hoop and jump rope challenge

Bored of the gym - all that serious slogging away on the treadmill? Want to go back to those carefree days of childhood when exercise was just like playing?

Want an exercise you can even do inside if you don't mind breaking lamps and family members laughing at you?


Please note you don't have to do both if you don't want to!

NB skipping can be tough on the knees, especially if you still have a lot of weight to lose, so please be careful to wear good equality trainers to mimise impact, try a softer surface and stop if it hurts!

NB Hula hooping can be tough on your dignity. Please only attempt it with a silly grin on your face.

How to sign up:
1) Copy and paste your name onto the list in the post below this one
2) State your MONTHLY jump rope minutes goal like this JR 5/20 IF DOING
4) State your MONTHLY hula-hooping minutes goal as HH 5/20 IF DOING
3) Report as often as you like by updating the ENTIRE list

Who's in for June?
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #2  
Old May 30th, 2008, 06:37 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: June Hula hoop and jump rope challenge

I'm in. Am bringing skipping goal down as with the running and kickboxing jumping (in bare feet - ouch) I want to take more care of my knees.

*Alexa* JR 0/70 * HH 0/30
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #3  
Old May 30th, 2008, 09:07 AM
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Atkins Phase: OWL Rung 2
 
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Default Re: June Hula hoop and jump rope challenge

This sounds like a blast!! I'd love to join. My middle is not fit for hula hooping (I was never good at it even when I was a young kid) but skipping I can do!! I can even get my 4 year old to join in and not have it seem like "exercise".

I think I can manage about 10 minutes every other day. ***crosses fingers***

So I think I'll pledge 120 minutes...and see where that takes me. lol

*Alexa* JR 0/70 * HH 0/30
meena-beena JR 0/120
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  #4  
Old May 30th, 2008, 10:44 AM
mommajen's Avatar
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Status: ready to be 1/2 the person I am today
Atkins Phase: 14-day Induction
S/C/G Weights: 255.2 / 248.6 / 130
 
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Location: Oklahoma
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Default Re: June Hula hoop and jump rope challenge

Sounds like fun. Add some excitement into my routine...well maybe just some laughter.



*Alexa* JR 0/70 * HH 0/30
meena-beena JR 0/120
mommajen JR 0/100
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Start Date: August 3, 2009

255.2 / 248.6 / 130




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  #5  
Old May 30th, 2008, 01:34 PM
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Atkins Phase: OWL Rung 7
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Default Re: June Hula hoop and jump rope challenge

I am in as well.

I have ordered the list alphabetically.

*Alexa* JR 0/70 * HH 0/30
elbisivni JR 0/75 * HH 0/300
meena-beena JR 0/120
mommajen JR 0/100
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #6  
Old June 2nd, 2008, 11:20 AM
mommajen's Avatar
ADBB Adventurer

Status: ready to be 1/2 the person I am today
Atkins Phase: 14-day Induction
S/C/G Weights: 255.2 / 248.6 / 130
 
Join Date: May 21, 2008
Location: Oklahoma
Posts: 369
Rep Power: 15
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Default Re: June Hula hoop and jump rope challenge

*Alexa* JR 0/70 * HH 0/30
elbisivni JR 0/75 * HH 0/300
meena-beena JR 0/120
mommajen JR 1/100
__________________
Start Date: August 3, 2009

255.2 / 248.6 / 130




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  #7  
Old June 3rd, 2008, 07:32 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: June Hula hoop and jump rope challenge

Hi everyone,

Welcome to Meena-Beena and Mommajen and welcome back to the amazing elbivisni (thanks for ordering the list).

Lets get skipping/hooping!
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #8  
Old June 3rd, 2008, 04:59 PM
meckab's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 280/250/180
 
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Default Re: June Hula hoop and jump rope challenge

count me in for 100 jump rope
__________________






Started Atkins 3/25/2008 Restarted Induction 6/16/2009

SW-250 lbs
CW-239 lbs
TW-180 lbs

1st Goal-230 lbs
2nd Goal-210 lbs
Final Goal-180 lbs








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  #9  
Old June 6th, 2008, 12:56 PM
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,657
Images: 16
Rep Power: 150
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Default Re: June Hula hoop and jump rope challenge

*Alexa* JR 0/70 * HH 0/30
elbisivni JR 0/75 * HH 50/300
meckab JR 0/100
meena-beena JR 0/120
mommajen JR 1/100
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #10  
Old June 11th, 2008, 08:00 PM
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Default Re: June Hula hoop and jump rope challenge

Oh boy, this one sounds good. I'm trying to get back in the game and what better way than jumping rope (I don't even own a hula hoop)! You can put me down for 45.
__________________
Highest weight when I found Atkins in 2002: 225
RS: 195
CW: 180
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GL4: 165
GL5: 159, GL6: 155, GL7: 149, GL8: 145
GW: 145 (with lots of muscle!)

Pledging Flights - Stair Climber Challenge
344/344 flights (Mt. Carlton, New Brunswick)
152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI)
203/203 flights (Mount McKay, Thunder Bay, Ontario)





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