June Stability Ball Exercise~sign up and reporting thread

[biogeek]

You guys are looking great! No ball work for me today. I spent about 6 hours in the yard today & I'm pooped. More yard work tomorrow unless it rains. Ah, summer chores!

[jimmie 48]

i need to do summer chores but can't get to anything yet. my drive has so many weeds, it's really looking bad.

8 june
8 minutes

37/150

[biogeek]

Well, don't worry about your weeds, Jo. Just focus on you! Perhaps later in the year, we can have the chores challenge again? that was a lot of fun last year!

Heidi, I don't think you're an ordinary mom, so we'll just have to disagree on that. However, I DO think that God is amazing, and the more I learn about the world and science, I become even more amazed. Incredible!

6/9: 20 minutes

140/400 total minutes

[jimmie 48]

heidi is great
bio is wonderful

9 june
10 minutes

i keep adding a little bit more.
all the usual stuff i've been doing and i added another dumbbell move and tried my back stretch which didn't work as well as i would have liked. too much stretching of the abdomen.

47/150

[hrgillespie]

6/7 - 11 min
6/8 - 10 min
6/9 - 10 min

total 102/300

Minutes for Jo:

6/7 - 10 min
6/8 - 15 min

75/300

I happen to think your both pretty amazing people myself ............ I'm very thankful to be getting to know you a little bit through our challenge

[biogeek]

Ouch, Jo! Be careful with those moves. Slow and steady for you, kiddo!

That's very sweet, Heidi. Nothing like working through challenges to bring people together.

[biogeek]

20 minutes

160/400 total minutes

[jimmie 48]

10 june

mark me with 3 minutes today.
squats, inner thigh squeeze, figure 4 stretch

i overdid yesterday and i can feel it. not to a danger point but i can tell it was a few minutes too long.

50/150

---------

I happen to think your both pretty amazing people myself ............ I'm very thankful to be getting to know you a little bit through our challenge

i think this is a mutual admiration society.

[hrgillespie]

6/10 - 16 min

total 118/300

Minutes for Jo:

6/9 - 10 min

85/300



Jo take it easy girlfriend! I know hubby is holding you back as you push forward just keep in mind slow and steady wins the race!

You were on my mind quite a bit tonight just popped in to read your journal and see how you were feeling ...........

Tomorrow is a run like crazy day for wedding stuff so if I don't check in I'll update Thursday!

Heidi

[biogeek]

Looks like everyone is doing well on their exercises despite life's challenges. Keep it up, ladies!!!

6/11: 20 minutes

180/400 total minutes