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July Abs Challenge :) July Abs Challenge :)
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  #21  
Old June 29th, 2008, 12:17 PM
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Default Re: July Abs Challenge :)
Im in for 2500! =)
Good Luck Everyone!
__________________
June 29th 2007
Starting at Highest- 210lbs

1st Mini Goal-190
2nd Mini Goal-180
3rd Mini Goal- 160
4th Mini Goal- 140
Goal- 125lbs

**July Challenges**
Abs Challenge- 1340/2500
Sqauts Challenge- 555/900












"With God Nothing Shall Be Impossible"
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  #22  
Old June 29th, 2008, 12:30 PM
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Default Re: July Abs Challenge :)
updating list:

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
__________________
Hello, my name is Christopher
Start Date:10/29/07 @ 276lbs

July Abs Challenge:
July Squat Cahllenge:
July Push-up Challenge:


I am 41 now

SW 276lbs / CW 248.5lbs / GW 190
I am 5'10"

Chris' Journal Chat

Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07
Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07
Mini Goal (<240lbs):
Mini Goal (<230lbs):
Mini Goal (<220lbs):
Mini Goal (<210lbs):
Mini Goal (<200lbs):

Goal is to get into size 34/36 jeans again

Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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  #23  
Old June 29th, 2008, 02:54 PM
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Default Re: July Abs Challenge :)
You know you can count me in! I'll try for 1000 this month.

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
__________________
SW: 196 / CW: 185 / GW: 115
26 yrs. old, Female, 5'2''







The Game Plan:
Goal weight 115 lbs
Mini goal #1-190 lbs - Met 4/19/08
Mini goal #2-185 lbs - Met 5/06/08
Mini goal #3-180 lbs -
Mini goal #4-175 lbs -
Mini goal #5-170 lbs -
Mini goal #6-165 lbs
Mini goal #7-160 lbs
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  #24  
Old June 29th, 2008, 06:22 PM
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Default Re: July Abs Challenge :)
Hi what's a sit up?? Oh I'll learn by tonight... lol

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
gman - 0/2000
__________________
229/219/194
6'1" M
6/15/08
Goal 1: 219 Reached.
Goal 2: 209 New Year's Day 2009 - New You New Year's Challenge: http://www.atkinsdietbulletinboard.c...challenge.html
Goal 3: 199
Goal 4: 194


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  #25  
Old June 29th, 2008, 07:36 PM
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Default Re: July Abs Challenge :)
Oh gosh, oh goodness.....should I be here....
I pledge errr...let's say 1000 for my first abs challenge...
33.333333333 sit ups per day..I can do this!

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
gman - 0/2000
DesertRain - 0/1000
__________________
~~ Jane ~~
Female
Height: 5,1"
Start Date: June 18, 2008
SW: 163.5
CW: 137
GW: 120 (or whatever feels right)



Mini-Goal #1: 149 ( met 07/16/08 )
Mini-Goal #2: 139
Mini-Goal #3: 129
Mini-Goal #4: 124
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  #26  
Old June 29th, 2008, 09:12 PM
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Default Re: July Abs Challenge :)
This has been a rather blah day for me diet wise (although I stayed on plan despite my mood). My mood would like me to skip over this entire thread, but I see so many familiar faces that I feel it necessary to join in the -- what do you call it -- fun?? I haven't done a crunch in many months, but I'll eke out 1000 this month and see if my mood (and waist) improves for the August challenge!

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
gman - 0/2000
DesertRain - 0/1000
Greeneggs&ham - 0/1000
__________________
Eric

Age: 37
Height: 6' 1"
Start Date: June 18, 2008
 SW 270 / CW 225 / GW 210

Completed C25K -- running a 5K in 30 minutes!
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  #27  
Old June 29th, 2008, 10:41 PM
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Default Re: July Abs Challenge :)
We do crunches or situps?
__________________







"Failure is not the falling down but the staying down"









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  #28  
Old June 30th, 2008, 05:19 AM
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Default Re: July Abs Challenge :)
crunches or sit-ups.....i do something called ballups, or transfers. lying flat on your back, raise you legs and arms transferring a basketball from your feet to your hands......then lower legs and arms. keep transferring the ball.....sunny has a picture of it....i should get it...in fact, i will get it before the day is over

updating list:

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
gman - 0/2000
DesertRain - 0/1000
Greeneggs&ham - 0/1000
__________________
Hello, my name is Christopher
Start Date:10/29/07 @ 276lbs

July Abs Challenge:
July Squat Cahllenge:
July Push-up Challenge:


I am 41 now

SW 276lbs / CW 248.5lbs / GW 190
I am 5'10"

Chris' Journal Chat

Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07
Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07
Mini Goal (<240lbs):
Mini Goal (<230lbs):
Mini Goal (<220lbs):
Mini Goal (<210lbs):
Mini Goal (<200lbs):

Goal is to get into size 34/36 jeans again

Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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  #29  
Old June 30th, 2008, 01:12 PM
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Default Re: July Abs Challenge :)
Oh ballups... that sounds hardcore but fun ... I think im gonna try some of those I need to turn my flab to abs hah... we start the tomorrow right ?!
__________________







"Failure is not the falling down but the staying down"









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  #30  
Old June 30th, 2008, 10:21 PM
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Default Re: July Abs Challenge :)
Okay, you got me.....I'm in for 1000.

cgdat136 - 0/2250
*Alexa* - 0/2250
mommajen - 0/2000
Charks1 - 0/2250
moniegail - 0/2000
laceyloowho - 0/2000
Pinkbatel- 0/4050
Splandrea - 0/2000
Trisha001 - 0/5000
fat4now - 0/1000
livelaughlove08 - 0/2500
sanoukee - 0/4500
chinadoll - 1500
Brandee - 0/930
qbu - 0/1250
E_ryder14 - 0/2500
IrishMom82 - 0/1000
gman - 0/2000
DesertRain - 0/1000
Greeneggs&ham - 0/1000
Tomorrow - 0/1000
__________________
Highest weight when I found Atkins: 225
CW: 179.3
GL1: 179 ~ met Nov. 5, 2008
GL2: 175, GL3: 169, GL4: 165
GL5: 159, GL6: 155, GL7: 149, GL8: 145
 GW: 145 (with lots of muscle!)
Last edited by Tomorrow_I'll_Be_Perfect; June 30th, 2008 at 10:41 PM.
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