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  #21  
Old July 12th, 2008, 08:36 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
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Default Re: July Jump Rope and Hula Hoop Challenge

250 is a lot. I'd get bored I think. Good for watching TV though (though not on a wii I guess).

Can you feel it in your abs at all? Do you think it is slightly cardio? I can't feel it, but I did get slightly out of breath earlier, though I had just been doing other stuff.
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  #22  
Old July 12th, 2008, 09:23 AM
livelaughlove08's Avatar
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Atkins Phase: 14-day Induction
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Default Re: July Jump Rope and Hula Hoop Challenge

I know its late but I want to join... ive never tried the hula hoop and will have to buy one ... but i will at least pledge 250 minutes of jump roping! yay but only if its not to late
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  #23  
Old July 12th, 2008, 09:43 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

Hi there,

You are very welcome to join us. Good luck with your goal. You are free to add hula later if you get one. Mine was from ebay and it is big for adults.
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  #24  
Old July 14th, 2008, 03:01 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

*Alexa* JR 24/60 * HH 18/20
Tomorrow JR 0/60
Lyssie HH 22/250
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  #25  
Old July 14th, 2008, 03:40 PM
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Default Re: July Jump Rope and Hula Hoop Challenge

I did 15 min - so now it's:

*Alexa* JR 24/60 * HH 18/20
Tomorrow JR 0/60
Lyssie HH 37/250

I *do* feel it in abs, and it can be cardio, but I'm not sure if it's real cardio or because my lung capacity sucks from smoking again - but I can still run, so I think it's quite possible it's real cardio. Hrm.
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  #26  
Old July 14th, 2008, 03:50 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

I did it again today and it is kinda cardio. Not as much a JR which kills me - man who'd have thought it was be so hard to skip??

Livelaughlove - I added you to the list Let us know how you're doing.

*Alexa* JR 24/60 * HH 18/20
Tomorrow JR 0/60
Lyssie HH 37/250
Livelaughlove08 0/250
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  #27  
Old July 19th, 2008, 08:39 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

10 min skip yesterday - nearly killed me, did 5 a couple of day ago too.

*Alexa* JR 39/60 * HH 20/20
Tomorrow JR 0/60
Lyssie HH 37/250
Livelaughlove08 0/250
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  #28  
Old July 19th, 2008, 10:51 AM
livelaughlove08's Avatar
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Atkins Phase: 14-day Induction
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Default Re: July Jump Rope and Hula Hoop Challenge

wow been out of town recently so it was hard to get on the internet but i am up to 100 jump roping minutes

so

*Alexa* JR 39/60 * HH 20/20
Tomorrow JR 0/60
Lyssie HH 37/250
Livelaughlove08 100/250
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  #29  
Old July 23rd, 2008, 07:38 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

Wow Livelaughlove, great progress!

*Alexa* JR 44/60 * HH 20/20
Tomorrow JR 0/60
Lyssie HH 37/250
Livelaughlove08 100/250
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #30  
Old July 26th, 2008, 01:01 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,828
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: July Jump Rope and Hula Hoop Challenge

How is everyone getting on? We have 5 days left of July!

I went to kickboxing yesterday and did 15 mins in 3 min intervals, with one min rest. It was so hot and I thought I was going to sick/faint. Anyway, it made me reach my goal! Woo!

*Alexa* JR 61/60 * HH 20/20 - Goal met!
Tomorrow JR 0/60
Lyssie HH 37/250
Livelaughlove08 100/250
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2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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