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  #41  
Old August 6th, 2008, 07:50 AM
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ADBB Admirer

Atkins Phase: Pre-maintenance
S/C/G Weights: 140/128/123
  
Join Date: Jul 03, 2008
Posts: 76
Rep Power: 6
happyinlife is just really nicehappyinlife is just really nicehappyinlife is just really nicehappyinlife is just really nicehappyinlife is just really nice
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*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 300/2480
Happyinlife 160/420
Hrgillespie 60/300
liv 150/700
Minofex1 250/1240
mommiedearest 50/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________
-Mel-
140/127/123
5'7" 43 F 6/25/08
chest 33
Waist 26 1/2
Hips 36 1/2
Thighs 18X2
Arms 9 1/2x2
Every day is looking brighter!
Ab challenge 1700/2800
Squat challenge 496/1040
push up challenge 720/1040
Exercise routine
6 days of at least 30-45 cardio (elliptical, treadmill)
45 min strengh training at least 3 days a week
On the off day is Yard work
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  #42  
Old August 6th, 2008, 12:16 PM
mommiedearest's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 177/???/135
  
Join Date: Jul 20, 2008
Location: North central PA
Posts: 30
Blog Entries: 4
Rep Power: 6
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*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 300/2480
Happyinlife 160/420
Hrgillespie 60/300
liv 150/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________



"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates."


~Sherry
age 38 / 5'5
Started 7/20/08
HW 180+/SW 177/CW 168/GW 135


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  #43  
Old August 6th, 2008, 12:20 PM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
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I did my 75

*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 300/2480
Happyinlife 160/420
Hrgillespie 60/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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  #44  
Old August 6th, 2008, 06:44 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
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*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 400/2480
Happyinlife 160/420
Hrgillespie 60/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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  #45  
Old August 6th, 2008, 07:26 PM
hrgillespie's Avatar
ADBB Admiral

Atkins Phase: Extended Induction
  
Join Date: Aug 16, 2007
Location: Vermont
Posts: 2,429
Rep Power: 69
hrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond reputehrgillespie has a reputation beyond repute
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*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 400/2480
Happyinlife 160/420
Hrgillespie 100/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________
Heidi
41-Female



My Journal


My Two Youngest



Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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  #46  
Old August 6th, 2008, 09:10 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 154/148.6/128
  
Join Date: Jul 10, 2008
Location: Fresno, CA
Posts: 42
Rep Power: 2
StaceyKath will become famous soon enough
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20 Tuesday night.

*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 400/2480
Happyinlife 160/420
Hrgillespie 100/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 100/620
__________________
5'4"/F/29 years old
Starting weight: 154
Current weight: 137.2
Goal weight: 126
Measurements 8/31/08
Chest: 34.5"
Upper Arms: 11.25"
Waist: 28.5"
Hips: 39.75"
Thighs: 21.75"
Calves: 13"









My Myspace
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  #47  
Old August 6th, 2008, 09:37 PM
moniegail's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 168/159/125
  
Join Date: Sep 09, 2003
Location: OH
Posts: 697
Rep Power: 27
moniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant futuremoniegail has a brilliant future
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50 for 8/06/08



*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 400/2480
Happyinlife 160/420
Hrgillespie 100/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 160/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 100/620
__________________
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  #48  
Old August 7th, 2008, 12:59 AM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 154/148.6/128
  
Join Date: Jul 10, 2008
Location: Fresno, CA
Posts: 42
Rep Power: 2
StaceyKath will become famous soon enough
Default Re: August Push Up Challenge Sign up and report here!!!!!!
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30 for today, 8/6/08

*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 400/2480
Happyinlife 160/420
Hrgillespie 100/300
liv 225/700
Minofex1 250/1240
mommiedearest 65/600
moniegail 160/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 130/620
__________________
5'4"/F/29 years old
Starting weight: 154
Current weight: 137.2
Goal weight: 126
Measurements 8/31/08
Chest: 34.5"
Upper Arms: 11.25"
Waist: 28.5"
Hips: 39.75"
Thighs: 21.75"
Calves: 13"









My Myspace
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  #49  
Old August 7th, 2008, 08:21 AM
mommiedearest's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 177/???/135
  
Join Date: Jul 20, 2008
Location: North central PA
Posts: 30
Blog Entries: 4
Rep Power: 6
mommiedearest is a glorious beacon of lightmommiedearest is a glorious beacon of lightmommiedearest is a glorious beacon of lightmommiedearest is a glorious beacon of lightmommiedearest is a glorious beacon of light
Default Re: August Push Up Challenge Sign up and report here!!!!!!
permalink
*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 300/2480
Happyinlife 120/420
Hrgillespie 60/300
liv 150/700
Minofex1 250/1240
mommiedearest 100/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
__________________



"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates."


~Sherry
age 38 / 5'5
Started 7/20/08
HW 180+/SW 177/CW 168/GW 135


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  #50  
Old August 7th, 2008, 10:15 AM
Tinytulip's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 218/205/130
  
Join Date: Jul 27, 2008
Location: Abbotsford, British Columbia
Posts: 121
Rep Power: 6
Tinytulip is just really niceTinytulip is just really niceTinytulip is just really niceTinytulip is just really niceTinytulip is just really nice
Default Re: August Push Up Challenge Sign up and report here!!!!!!
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*Alexa* 0/800
andy1977 0/1800
asoprano1432 85/350
gman 300/2480
Happyinlife 120/420
Hrgillespie 60/300
liv 150/700
Minofex1 250/1240
mommiedearest 100/600
moniegail 110/800
ozlover 40/900
PinkBatel 60/1560
StaceyKath 80/620
Tinytulip 50/500
__________________
Start Weight-218
Current Weight- 205

Mini Goals:

1 goal weight: 210 Met on August, 4 2009
2 goal weight: 200
3 goal weight: 190
4 goal weight: 180
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